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    • healthy weight loss

    • 161.

      How To Keep Off Excessive Weight


      by Mercy Maranga - 2009-04-20
      Though strong emotions can trigger cravings for food, you can take steps to control those cravings.To help stop emotional eating, try these suggestions:1. Learn to recognize true hunger. Is your hunge...
    • 162.

      Weight Loss Diet, What Does It Mean?


      by Mercy Maranga - 2009-04-20
      The word 'Diet' literally means the usual food and drink that a person consumes during the course of a day.The practice of consuming a diet in order to lose weight is known as 'Dieting'.The term 'Diet...
    • 163.

      Healthy Weight Loss, How To Achieve It


      by Mercy Maranga - 2009-04-20
      The body likes slow changes in terms of food and exercise, so lots of exercises and crash diets do not go with healthy weight loss. Your body uses food for energy and stores excess energy as fat. To l...
    • 164.

      How Safe Is Rapid Weight Loss?


      by Mercy Maranga - 2009-04-25
      So many marketers promise "fast weight loss" it's difficult to sort through them all. They fall under these categoriesStarvation DietsBeyonce popularized the so-called "master cleanse" diet: water, le...
    • 165.

      How To Lose Weight In A Healthy Way


      by Mercy Maranga - 2009-04-25
      No matter how peaceful your nature, when it comes to the battle of the bulge, you have to put up a good fight.In our eat-and-run, massive-portion-sized world, maintaining a healthy weight can be hard ...
    • 166.

      Herbal Weight Loss, Does It Work?


      by Mercy Maranga - 2009-04-25
      The best way to lose weight is to go on a diet and couple it with some slight exercise.Really, you don't need anything more if you do this. The most wonderful thing is that you will be losing weight i...
    • 167.

      Healthy Weight Loss Program Even If You Are Not Overweight


      by Louis Jeffries - 2009-07-30
      The Healthy Weight Loss Program.Everyone needs a healthy weight loss program. Everyone doesn't need to lose more weight. But, everyone needs a healthy weight loss program as I define it. A healthy wei...
    • 168.

      Choosing Healthy Weight Loss Supplements And Products


      by The Naturalist - 2009-08-15
      Choosing healthy weight loss supplements can be tricky. Even though many claim to lead to natural weight loss not all of them are legitimate. The problem is that the weight loss supplement industry is...
    • 169.

      Walking And Weight Loss - What To Do And What Not To Do...


      by Lizzie Cole Abuan - 2009-10-02
      Walking is one way to get you where you want to go. We have our legs and feet to help us stand and reach the things that are in higher places. It is walking that assists us to be more efficient in any...
    • 170.

      Here Are Some Methods To Get Your Ex Back


      by Victor Austin - 2010-01-08
      So you at last had to part strategies with your partner? It certainly feels that your world has come crashing down to mess with no intends to live. However, getting depressed and feeling low will serv...