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    • healthy living

    • 91.

      My Moms Best Cold Remedies


      by Jack Reider - 2007-10-22
      Here are some ways to help fight a cold before you and your family gets ill, and some ways to speed up the recovery time if you do get sick. These are all simple and inexpensive cures that requi...
    • 92.

      Combining Diet And Moisturizer Can Help You Look Younger


      by James Schramko - 2008-04-18
      You are what you eat, goes the old saying. You are also what you drink and what you breathe. In the battle against aging skin, it's vitally important to pay attention to what goes into your body. T...
    • 93.

      How Smoking Cause Wrinkles


      by James Schramko - 2008-04-20
      Okay, you know by now that smoking is bad for you. Smoking cigarettes causes cancer, emphysema, and a whole host of chronic health problems. In addition, it's smelly and unattractive. But did you know...
    • 94.

      Get Healthy! - Just Do One Thing At A Time


      by Philip Cordova - 2008-04-20
      If you've started to notice that your health is declining and it's time to do something about it, you're probably wondering where to start. You know you don't feel good, you know you're not doing enou...
    • 95.

      How To Incorporate High Fibre Into Your Daily Healthy Living


      by Carole-Anne Stanway - 2008-04-24
      Did you know that whole grains can cut the inflammatory disease risk? Researchers in the American Journal of Clinical Nutrition in June 2007 found that people who eat proper amounts of whole grains a...
    • 96.

      A 5 Step Killer Db Workout for Amazingly Fast and Effective Results


      by Neelima Reddy - 2008-04-28
      When you purchase the fitness equipment, you also get a sheet of paper with a list of exercises to do. No wonder you're frustrated and no wonder your equipment turns into another expensive clothes han...
    • 97.

      How To Use Cinnamon For Benefits Of Healthy Living


      by Carole-Anne Stanway - 2008-05-18
      Cinnamon is a sweet warm flavor that is used as a favourite holiday spice, but also used in savory dishes year round. It is one of the oldest known spices that is grown in the bark of a cinnamon tree...
    • 98.

      What Probiotics Are And How They Benefit Healthy Living


      by Carole-Anne Stanway - 2008-05-19
      Probiotics are beneficial cultures that, when eaten in adequate amounts, can truly help improve our digestive health, promote regularity and enhance our immune system, thereby, benefiting our general ...
    • 99.

      Understanding Natural Fitness


      by Cindy Browne - 2008-06-26
      The term natural fitness covers a great deal of ground. It is a term frequently used to refer to getting your body and your mind in shape without relying on products that aren't a part of nature. The...
    • 100.

      Is Life Over When You Turn 60


      by Jeff Gustafson - 2008-07-10
      Is life over when you turn 60? I don't think so. There might have been a time in history when that seemed the case but in today's world with things like the Internet opening up the world to new opp...