healthy lifestyle
healthy lifestyle
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131.
by Lauren S. Johnson - 2008-10-06
When it comes down to dieting, there are many rules and regulations, numerous do's and don'ts, and countless rights and wrongs. It is often difficult for the average person to lose weight or to mainta...
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132.
by William Winch - 2008-10-06
How many times have you started a "supposed" healthy weight loss diet only to find yourself going back to your old eating habits a week later? You have good intentions, but every diet seems to limit w...
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133.
by William Winch - 2008-10-07
One of the most common obstacles for a person trying to lose weight is emotional eating. Munching down a bag of potato chips out of boredom, depression or even happiness can be a serious detriment to...
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134.
by Liam Murphy - 2008-10-08
The whole nine to five thing has come and gone. That ship has sailed people, especially in the 21st century time clock for the busy professional. We have no time for anything. Meetings can come in un...
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135.
by William Winch - 2008-10-08
Each year, more that 3oo new junk foods are introduced to the marketplace. Compare that to the 10 new health foods that are introduced each year and you can easily see why America has an obesity epid...
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136.
by William Winch - 2008-10-10
Everywhere you look, prices are going up and people are more strapped for cash than ever. You can not walk into a grocery store anymore and leave without spending at least ten dollars on things that ...
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137.
by William Winch - 2008-10-14
Have you ever been on a diet and found yourself being totally confused about how to read food labels? Not knowing this information could be the difference between weight loss success and failure. Mor...
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138.
by William Winch - 2008-10-16
Anyone struggling to lose weight may be focusing all of their energy on the wrong thing...food! It is equally important to make sure you are drinking liquids that accelerate healthy weight loss. Stay...
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139.
by William Winch - 2008-10-16
We all know how important protein is to any diet, whether you are trying to achieve a healthy weight loss or not. Certain fad diets tell people its OK to go out and eat as much greasy bacon as you wa...
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140.
by William Winch - 2008-10-16
Each year, more that 3oo new junk foods are introduced to the marketplace. Compare that to the 10 new health foods that are introduced each year and you can easily see why America has an obesity epide...
