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    • healthy lifestyle

    • 91.

      Is Colon Cleansing for You


      by Paul Rodgers - 2008-07-30
       IntroductionColon detox is the process of clearing toxins from the body or neutralizing or transforming them, and clearing excess mucus and congestion. As with all colon cleanse therapies, a herba...
    • 92.

      Foods That Support Long-term Health


      by Lauren S Johnson - 2008-07-30
       There are many actions we can take when it comes down to maintaining a healthy lifestyle. A healthy diet, a stress free environment, and exercise are a great way to promote longevity. This particul...
    • 93.

      Stress and Your Health


      by John Spencer Ellis - 2008-08-04
      Stress - Stress and Your HealthSome effects believed to be linked to stress have not been borne out by research. Ulcers, in particular, were thought to be caused by stress. Though the acid produced d...
    • 94.

      Stress and Your Mate


      by John Spencer Ellis - 2008-08-04
      Stress - Stress and Your MateWhether you have a spouse, a domestic partner or just someone who is the current live-in love of your life, living with someone close can cause stress. Note, the 'can' no...
    • 95.

      Stress Around the Holidays


      by John Spencer Ellis - 2008-08-04
      Stress Around The HolidaysDuring the holiday season - Christmas, Hanukkah and others - people will often experience elevated levels of stress. But it need not be so.There are, indeed, many pressures ...
    • 96.

      Stress at Work: the Cause and the Cure


      by John Spencer Ellis - 2008-08-04
      Stress - Stress at Work - The CauseThe phrase 'stress at work' has a dual meaning. On the one hand, it simply refers to stress experienced while on the job, usually because of some aspect of it. On t...
    • 97.

      Tackling Stress in the Modern World


      by John Spencer Ellis - 2008-08-04
      Stress - Tackling Stress in the Modern WorldIn the fast-paced world nearly everyone lives in today, stress is an ever-present possibility. Just-in-time manufacturing, instant news from around the wor...
    • 98.

      What Causes Stress?


      by John Spencer Ellis - 2008-08-04
      One of the facts that makes identifying the causes of stress difficult is that they can be nearly anything and can differ from person to person.Losing a job, ending a close relationship, discovering ...
    • 99.

      Conquering Stress


      by John Spencer Ellis - 2008-08-04
      Stress - Conquering StressMany writers will offer suggestions about how to manage stress. But wouldn't it be preferable to conquer it altogether? Here are a dozen things to try to do just that.Yoga, ...
    • 100.

      Stress-curing: Pruning the Roots


      by John Spencer Ellis - 2008-08-04
      Stress - Curing Stress - Pruning the RootsThere are several techniques for coping with stress. A relaxing walk, a distracting creative effort, a good workout and others can help relieve symptoms. But...