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    • healthy food

    • 61.

      Heatlhy Cooking Classes for Children


      by Fancymask - 2007-06-16
      As parents, the need to teach children how to cook may not seem very important when they are at young age. With modern life style and the abundent supplies of ready, pre-cooked and convenient fo...
    • 62.

      Healthy Foods That are No so Healthy


      by MN Nikk - 2007-06-26
      Men and women who are doing their best to stick to a diet and lose weight often look for what has come to be known as healthy food, food labelled as "low fat", "fat free" or "diet". Since people don't...
    • 63.

      Healthy Dinner Recipes: Shopping Tips


      by Deborah Prosser - 2007-07-10
      We all know that when we're doing some grocery shopping, it can be extremely hard to find the right food for your healthy dinner recipes. Here are some tips you can keep in mind the next time you find...
    • 64.

      Why is Drinking Alcohol Forbidden on the Atkins Diet?


      by Roland Jefferson - 2007-07-13
      During the induction stage of the Atkins diet, drinking alcohol is strictly forbidden. It is only allowed during the maintenance stage of the diet and it should not be the first item that is re-intro...
    • 65.

      Efficient Weight Control While Eating Delicious Desserts


      by Mick Reade - 2007-07-19
      How many times per day do words such as "metabolism", "control", "maintenance" or "calories" cross your mind? Of course, many people try to control their diet with the sole purpose of losing weight, b...
    • 66.

      A Diet Primer For Health Food And Vitamins


      by Deborah Prosser - 2007-07-26
      Quite often, we want to eat healthier but don't know exactly how to start. Sometimes food you think might be good may in fact not be right for you, and vice-versa. This article looks at some sim...
    • 67.

      Healthy Snacking Tips while Traveling


      by Kevin Pederson - 2007-07-31
      Whether you are planning a day at the beach, a weekend in the mountains or a road trip, it is common to forget snacks and drinks. Dining out everyday for all meals of the day can be a real problem if ...
    • 68.

      Feed Your Brain With Blueberries


      by Janet Arango - 2007-08-21
      Blueberries are among the fruits with the highest antioxidant activity.  Researchers have shown that a serving of fresh blueberries provide more antioxidant activity than many other fresh ...
    • 69.

      10 Tips To Make Meals Healthier


      by Deborah Prosser - 2007-10-03
      If you looking for a ‘best diet for life' that you can follow on a daily basis, this article has some simple tips to get you going. The main idea is that you can introduce these dietary change...
    • 70.

      Lose Weight By Eating Tasty Food


      by David Ferrers - 2008-05-11
      Imagine that your breakfast consists of a small bowl of cold porridge, with no "extras", washed down with a weak cup of tepid tea.You have no lunch.For dinner you get a larger bowl of warm maize porri...