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  • healthy eating

    • 101.

      4 Tips to Stick to Your Meal Plans


      by Yuki Shoji - 2007-04-25
      Are you looking for a way to take the tedium out of living healthy? If so, then perhaps this article has the answers you need. It's not easy to stay excited about healthy eating all the time. In fa...
    • 102.

      4 Healthy Cooking Tips


      by Yuki Shoji - 2007-04-25
      Here's the bottom line. There are plenty of people who are eager to begin living a healthier lifestyle, yet they don't. They are under the misconception that they must have to throw themselves into ...
    • 103.

      Nutrition- Healthy Eating When on the Run - 10 Tips


      by Hilary Basile - 2007-04-26
      Lack of time is a major reason why many people forego healthy eating. Fast food is readily available and too tempting. Following are 10 tips for healthy eating when on the run:(1) Watch portion sizes....
    • 104.

      5 Tips for Easy and Healthy Snacking


      by Yuki Shoji - 2007-04-27
      Do you understand how important healthy snacks are to you healthy lifestyle? If you live a healthy lifestyle, then snacking is something that is not new to you. However, are you snacking properly? ...
    • 105.

      3 Tips for Cooking Chicken Healthy


      by Yuki Shoji - 2007-04-27
      Can you remember a time when you got sick of eating chicken? Most of us who have tried repeatedly to live healthy can. There are three healthy ways to cook chicken, and even better, they're surprisi...
    • 106.

      5 Quick and Healthy Breakfast Tips


      by Yuki Shoji - 2007-04-27
      I'm wonder if you understand just how important it is to eat breakfast every morning. You should never start your day without eating breakfast. If you go the whole morning without eating, then when i...
    • 107.

      4 Quick and Healthy Dinner Ideas


      by Yuki Shoji - 2007-04-27
      A friend of mine doesn't eat healthy because he says he doesn't have the time to. Did you know that the one excuse most often cited by people for why they don't eat healthy is that they don't have ti...
    • 108.

      4 Health Benefits of Watermelons


      by Yuki Shoji - 2007-05-02
      Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, ea...
    • 109.

      4 Health Benefits of Sword Fish


      by Yuki Shoji - 2007-05-02
      After you read this short article, I hope you will take steps towards eating less red meat. As Omega 3 essential oils have been shown in scientific studies to be an excellent addition to a healthy di...
    • 110.

      Natural Vitamin Sources At Home


      by Mary Smith - 2007-05-04
      Both foodies and farmers know that vitamins don't only come in bottles. Our modern marketing and consumerism machines try to get us to believe that vitamin supplement pills are the only answer, but we...