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  • healthy eating

    • 91.

      5 Suggestions for What to Eat When Dieting


      by Yuki Shoji - 2007-04-13
      After you read this short article, you will feel a little more focused on how exactly to go about making a healthy and attractive lifestyle change. Okay, so let's assume you've made the wise choice of...
    • 92.

      4 Foods to Keep Stocked in Your Kitchen


      by Yuki Shoji - 2007-04-13
      Picture yourself five years from now. Do you want to be living a healthy lifestyle or one that will result in a heart attack at the age of 40? If you chose the former, then read on to learn an impor...
    • 93.

      4 Food Supplements That Help Aid Weight Loss


      by Yuki Shoji - 2007-04-13
      One big reason that people stop following their diets is flavor. Let's face it. While our motto in life should "eat to live" and not "live to eat," sometimes you need to add a little flavor in order...
    • 94.

      45 Free Diet Tips that work ..What the diet gurus DON'T want you to know


      by Chris Jordan - 2007-04-13
      Be Healthy, Be happy!.. Eat great food so you can stop being hungry and be the weight you always knew you could be if you just knew the secrets to living right.. Ever notice how you can never fin...
    • 95.

      Nutrition Activities for Kids


      by Mort Stern - 2007-04-18
      Making nutrition and healthy eating fun for kids will help them have a better understanding about the foods they eat. You may be thinking "how in the world can we have fun teaching our kids nutrition"...
    • 96.

      Why We Should Opt For Organic Food


      by Nahar Efendy Noordin - 2007-04-20
      The use of the word organic is not as simple as it sounds. Only a product certified by an organic certification body can be called 100% organic. There are various certifying bodies in different countr...
    • 97.

      Organic Substitutes To Be Incorporated Into Our Daily Living


      by Nahar Efendy Noordin - 2007-04-20
      Many studies have certified that organic food is good for health, simply because the food is pure and is non-polluted. Organic certification and classification prohibits many additives such as hydroge...
    • 98.

      Healthy Eating Your Way to Great Nutrition


      by Bill Healey - 2007-04-21
      Eating the right foods can help you get healthy and stay fit. The choice of foods we eat is very important to both our physical health and our mental stability. The right diet can also keep us free ...
    • 99.

      4 Ways to Cut Carbohydrates from Your Healthy Lifestyle


      by Yuki Shoji - 2007-04-25
      You can thank the media and self proclaimed diet experts for giving us the complex that carbohydrates are bad for us. They claim that carbohydrates are the reason why society is fat. However, this i...
    • 100.

      5 Healthy and Easy Ways to Prepare Vegetables


      by Yuki Shoji - 2007-04-25
      It is a scientific fact that vegetables are good for you. However, people don't eat them enough because they don't realize that there are many ways in which to prepare them. People are often asking ...