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    • 171.

      Foods That Support Long-term Health


      by Lauren S Johnson - 2008-07-30
       There are many actions we can take when it comes down to maintaining a healthy lifestyle. A healthy diet, a stress free environment, and exercise are a great way to promote longevity. This particul...
    • 172.

      How Healthy are Eggs?


      by Lauren S Johnson - 2008-07-30
       Up until recently, eggs were widely known as quick, delicious and cheap. However, recent studies have concluded that eggs are unhealthy for the body because they are major contributors of artery cl...
    • 173.

      Eating a Heart Healthy Diet


      by Lauren B. Wallace - 2008-07-30
       A heart healthy diet offers numerous health benefits. When you keep your heart healthy, you reduce the risk of heart disease, high cholesterol, high blood pressure, high blood sugars, and increased...
    • 174.

      A Slimmer Waist is Within Reach


      by Lauren B. Wallace - 2008-07-30
       Making simple changes in your eating habits and in your exercise routine can lead to faster and more successful weight loss. Since there is no magical pill which can make you lose weight over night...
    • 175.

      Is Your Breakfast Cereal Healthy?


      by Lauren B. Wallace - 2008-08-04
       How many times have you stood in the middle of the cereal aisle wondering which breakfast treat to purchase this time? The cereal aisle can be very overwhelming. There is sweet, there is crunchy, t...
    • 176.

      Choosing the Right Sugary Treats for Your Kids


      by Lyla Feldman - 2008-08-06
       Children crave numerous sweets and treats, especially during the summer months. Chocolate cake, carrot cake, candy bars, ice cream, and a plethora of other teeth rotting candies are on top of any k...
    • 177.

      How to Create a Healthier Summer Bbq?


      by Lyla Feldman - 2008-08-06
       During the summer months many of us splurge on a variety of fattening foods. We are often surrounded by greasy chips, fatty meats, and calorie loaded desserts. This usually occurs during family get...
    • 178.

      What's the Hype Behind Pomegranate Juice?


      by Lauren B. Wallace - 2008-08-08
       Pomegranate juice is becoming widely popular. This particular thirst quencher is filled with numerous health benefits. The consumption of pomegranate has quadrupled since the year 2002. In the last...
    • 179.

      The Numerous Benefits of Consuming Fruit


      by Lyla Feldman - 2008-08-20
       Everyone has heard that consuming five servings of fruit and vegetables each day is beneficial to your health. But who really knows what does health benefits are?One benefit of consuming fruit is a...
    • 180.

      Healthy Eating During The Pregnancy


      by Paul Hata - 2008-08-22
      Healthy eating is all about balanced and moderateeating, consisting of healthy meals at least three times per day. Healthy eaters eat many different types of foods, not limiting themselves to one sp...