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    • 4541.

      How To Select Your Fitness Trainer


      by Paul Hata - 2008-08-15
      One of the biggest obstacles to staying on track for fitness is losing motivation. People are just starting an exercise program can find themselves quickly tired of the same routine. Keeping exercise...
    • 4542.

      The High Amount of Fats In Our Diets


      by Paul Hata - 2008-08-15
      It is a wonderful feeling to realize that if you lie flat on your back all day and watch the world go by, your body burns up some 1,700 calories worth of energy just to keep alive. Add to this anothe...
    • 4543.

      The Diet Cure For Acidosis


      by Paul Hata - 2008-08-15
      All of us are likely to fall into dietary ruts. We are particularly skilled in preparing certain foods, so we serve them often. We just can't stand particular foods such as liver, oysters, strawberri...
    • 4544.

      How To Choose The Right Fitness Club


      by Paul Hata - 2008-08-15
      Fitness clubs are effective motivators. They should motivate us and not frustrate us. Before you choose on a fitness club, make sure that it suits your needs and goals. And before you do that, you sh...
    • 4545.

      Jogging - Health Benefits and How to Do it


      by Knut Holt - 2008-08-15
      Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGINGJogging on a regular basis give a...
    • 4546.

      The Simple Arithmetic For Weight Loss


      by Paul Hata - 2008-08-15
      Mathematics is a beautiful science, if you happen to like it. But it has discouraged a lot of us from making an effort at weight control. It has been bruited about that going on a diet involves caref...
    • 4547.

      The Benefits of Exercise During Pregnancy


      by Paul Hata - 2008-08-15
      Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few week...
    • 4548.

      How To Achieve Healthy Mind and Body


      by Paul Hata - 2008-08-15
      For centuries,humans has been aspiring to achieve healthy mind and body all at the same time.Kings,emperors and noblemen has been known to spend their fortunes and time in pursuit of the ultimate ans...
    • 4549.

      Adult Dyslexia - Using Color For Treatment


      by Paul Hata - 2008-08-15
      A lot of adults that have dyslexia have learned to device ways on how to manage their condition. One of the methods commonly done is the use of colors.A Fight With WhiteAccording to research, disorde...
    • 4550.

      Body Detox With Natural Herbs


      by Paul Hata - 2008-08-15
      The accumulated toxins inside your body must be cleared in order for it to function well. Your body needs to be healed to regain energy. There is one effective way of clearing your body from these un...