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health

• 4191.

  Severe Lower Back Pain: What To Do

  
  by John Scott.. - 2008-07-30
  Millions of people around the world suffer from back pain, but all of you back pain sufferers out there should realize that fortunately, there are some terrific options available when it comes to deal...
• 4192.

  A Simple Exercise Program That Manages Your Weight for Life!

  
  by William Winch - 2008-07-30
  People who exercise regularly increase their chances of living longer, healthier and more independent lives. Exercise is positively correlated with the reduction in the risk of many diseases, and mor...
• 4193.

  Some Tips for Healthy Holiday Eating

  
  by Jan Richards - 2008-07-30
  When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 - 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tip...
• 4194.

  Some Nutrition Information for the Elderly

  
  by Jan Richards - 2008-07-30
  Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later years in life, the body will lose bone and muscle...
• 4195.

  Nine Interesting Facts About Fiber

  
  by Jan Richards - 2008-07-30
  If you've been looking for a way towards a high octane diet, you'll find fiber to be exactly what you need. Even though research has shown fiber to be powerful, many people aren't taking this nutrien...
• 4196.

  How Kids Can Eat Healthy

  
  by Jan Richards - 2008-07-30
  Fast food is a big part of modern life these days, making it very hard to teach a child how he or she should eat healthy. The cheapest and easiest foods are those that are normally the least healthy....
• 4197.

  You Can Eat Healthy While on Vacation

  
  by Jan Richards - 2008-07-30
  It can be very tempting to abandon your good sense of healthy eating on vacation. Although you may strive for healthy eating, it's easy to drift off and grab an ice cream cone here and there. There a...
• 4198.

  You Can Eat Healthy While on a Budget

  
  by Jan Richards - 2008-07-30
  If you have problems serving healthy foods because of the prices, you'll find these tips to be just what you need to eat healthy on a budget. 1. Eliminate junk food Doing your shopping on your own is...
• 4199.

  Eating Good and Healthy for Vegetarians

  
  by Jan Richards - 2008-07-30
  The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation. A vegetarian is someone who av...
• 4200.

  You Can Eat for a Healthy Heart

  
  by Jan Richards - 2008-07-30
  Bad cholesterol or a bad diet is something we all experience at some point in time. It's impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart...

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