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    • 121.

      Simple Steps to Healthy Living


      by Joseph Then - 2006-12-07
      Healthy living is very important for your well-being. Unfortunately many of us forget this important fact and let our health go down due to negligence. Despite our busy lifestyles it is still possible...
    • 122.

      Being Authentic With Your Feelings


      by Enoch Tan - 2006-12-07
      Be authentic with your feelings. Know what you really want and don't look away from it. Know how you really feel and why it is so. Don't reframe your feelings away by reinterpreting the situation. By ...
    • 123.

      Permit Me to Stretch: The Truth About Back Pain


      by R. Adam Shore - 2006-12-07
      The benefits of proper stretching are both numerous and often overlooked. A few of the many reasons why engaging in a regular stretching routine will yield many healthy benefits are:1. Allowing for mu...
    • 124.

      Shake, Shake, Shake: Your Booty, That Is!


      by Patricia Zelkovsky - 2006-12-07
      If you ask most women what one area of their body needs help most, they would probably say, "My backside!" Before we get into this subject in detail, it is important to make one thing clear, the gene...
    • 125.

      Simple Steps to Self-Improvement and Success in Your Life


      by Leon Edward - 2006-12-08
      It is easy to stay inside a shell, existing but not letting anything or anyone touch you in anyway. You can convince yourself that because of past events in your life that you are protecting yourself ...
    • 126.

      How the Power of Touch can Transform Your Health and Relationships


      by Ray Miller - 2006-12-08
      With the growing world of technology, and endless hours on the computer, people keep in contact more than ever via email.However, the more time we spend on our computers the less actual human contact ...
    • 127.

      Fear and Loathing of Our Waistlines, The Vicious Cycle of Weight Bias


      by Annie Kay - 2006-12-08
      Several years ago at a nutrition conference, I took a test designed by researchers at the Rudd Center for Food Policy at Yale that consisted of quickly circling a series of characteristics which may o...
    • 128.

      Staying Healthy Is Vital But Simple


      by Kurt Naulaerts - 2006-12-08
      This may surprise you. But it is not difficult to take care of your health. No! It's not. The answer is to be found in simple things. But… staying healthy is a daily exercise.There is no reason ...
    • 129.

      Medical Resource A List of Alternative Medicine


      by Josh Stone - 2006-12-08
      A list of some of the alternative medicine practices you're likely to encounter in the United States. Some of these are considered border-line acceptable even in the professional medical field, and ma...
    • 130.

      Surgery As A Rite of Passage


      by Elizabeth Hepburn - 2006-12-08
      Admittedly, this was a rough road. However, this journey through the labyrinth of critical illness and multiple surgeries truly transformed my life. It turns out that it was a great blessing to me. It...