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  • gym

    • 71.

      Is A Home Gym A Good Idea?


      by - 2007-11-18
      In the modern society, people are often too caught up in the day to day grind to really pay attention to less urgent matters in life such as losing weight, much less which local gym to join. Then ther...
    • 72.

      Thanksgiving Survival


      by Lukasavige - 2007-11-24
      Last year on Thanksgiving I started the day off by going to a spinning class at my gym and it set the tone for the entire day. Not only did I avoid overeating, I made healthy choices for the th...
    • 73.

      What Makes A Good Gym?


      by Jess Harley - 2007-12-07
      I don't know about you, but it took me years before I got up the nerve to join a gym. I had seen too many TV shows and read too many books about how the gym was a place to see and be seen. In my h...
    • 74.

      Losing Weight After Baby: Array How Soon Can I Exercise?


      by Arlene Pellicane - 2007-12-12
      You just had your baby. You're reclining on that hospital bed dreaming of exercise, right? Probably not. Exercise can seem like a joke for the first few weeks after having a baby. But when it's th...
    • 75.

      Fitness, Day 1: Follow My Weight Loss Program: And So it Begins


      by MICHAEL PODLESNY - 2007-12-18
      Ok so over the past few years, give or take a few, I have packed on some extra pounds. Ok how about 50 extra pounds. With a lack of exercise of good eating habits, it really doesn't come as a surp...
    • 76.

      Fitness, Day 2: Follow My Weight Loss Program - A Little Harder


      by MICHAEL PODLESNY - 2007-12-19
      I just finished up day 2 of my nutrtion and exercise program, although I haven't really done any serious exercising other than walking the dog, and doing work, but I will get to more on that in a ...
    • 77.

      Graig Fawr Hotel & Country Club


      by Dannythomas13 - 2007-12-21
      Graig Fawr Hotel & Country ClubSituated on the Northwest coastline you will find Graig Fawr is the ideal location for your much deserved holiday. Whatever brings you to Graig Fawr, whether you ...
    • 78.

      Use Your Pre-sleep Time to Program Your Mind for Success


      by Sandra Prior - 2008-05-12
      What do you think about before you nod off at night? Your day at work? Your significant other? Your chores at home? Whatever it may be, you could put that time to better use in an attempt to maximize ...
    • 79.

      Rowing Machine: How To Get The Most Out Of Your Home Fitness


      by Trevor Sinclair - 2008-05-17
      People who are truly serious about their own fitness often think of having their own home gym. It can be a place of peace and contemplation as well as a location where you can improve your own physiqu...
    • 80.

      Exercise To Stay Fit And Healthy


      by Chris McCombs - 2008-05-20
      Do you ever feel that every day that passes feels longer, you feel more tired and all you want to do is sleep? Your cure could just be something you surely try to avoid, I am talking about exercise. I...