gym
gym
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111.
by Paul Hata - 2008-08-27
Treadmill is a piece of indoors sporting equipment. This is used for running or walking without moving any distance. It has a belt system where the top of the belt moves to the rear. This allows a ru...
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112.
by Alex Coulson - 2008-08-28
3 Steps To Starting Conversations With Women At The Gym The gym is a great place to meet women for a number of reasons. The first is you'll find the type of woman that enjoys fitness and a healthy l...
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113.
by Marc Carson - 2008-08-31
Many people think about building muscles as abandoning life outside the gym and devoting hours in the gym like a monk in a monastery. Perhaps the only way to chisel the body into a hot muscular physi...
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114.
by Marc Carson - 2008-09-01
How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well as regular and continuous exercise. The best exercise is one that ...
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115.
by Marc Carson - 2008-09-01
Nowadays, many people, particularly those that have certain kinds of diseases, start exercising for the sole purpose of losing weight. When the pounds do not drop as quickly or as completely as they ...
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116.
by Marc Carson - 2008-09-01
Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman:1. Get a program that will best suit...
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117.
by Sitagita.com - 2008-09-02
* Try to follow a regular sleep schedule * Make sleep your top priority. At least till your body gets adjusted, avoid doing things that will keep you alert and awake when you need to sleep. * Get...
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118.
by Marc Carson - 2008-09-04
In a sports apparel specialty store you will delight at the wide range of clothing plus accessories that is available in the market. Specific sporting apparels like golf, fitness exercise, equestrian...
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119.
by Dane Fletcher - 2008-09-05
There's a very common myth in bodybuilding that, "Squats are bad for your knees." Hello! Any lift is bad for you if you execute it wrong. This whole myth came about because one too many people ended ...
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120.
by SANDRA PRIOR - 2008-10-01
There's a lot to be said for toughing it out in trying times. 'I'm hitting the gym like there's no tomorrow,' says Debashnie, a 31-year-old accountant whose office is experiencing major staff cutb...