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  • gym

    • 91.

      Fitness, Weight Loss is Not the Only Result of a Good Exercise Program


      by MICHAEL PODLESNY - 2008-07-20
      Let's face it; there is not one person in this country that at some point hasn't said to themselves, "I need to lose a couple of pounds." I have seen some of the "best in shape" people even say th...
    • 92.

      Training on Instinct


      by Dane Fletcher - 2008-07-24
      Normal 0 Beginning bodybuilders often train in a haphazard fashion in the gym. They walk into the gym, hop on the nearest free machine or bench, and then bounce around the gym, hitting random bo...
    • 93.

      Real Achievers


      by Sandra Prior - 2008-07-25
      At the age 0f 17, I had lost all desire to carry on. Weighing a massive 115kg and wearing size 44, I was depressed, angry and lacked self confidence. I should have been enjoying my high school years,...
    • 94.

      Fitness, Real Achievers


      by SANDRA PRIOR - 2008-07-25
      At the age 0f 17, I had lost all desire to carry on. Weighing a massive 115kg and wearing size 44, I was depressed, angry and lacked self confidence. I should have been enjoying my high school yea...
    • 95.

      How You Can Pick Up Women at the Gym


      by Alex Coulson - 2008-07-28
      How You Can Pick Up Women at the Gym Now most of us want to go to a dark, smoky place to meet up with friends.  We all take care of our attire, how we smell and look before stepping out of our fron...
    • 96.

      What You Need to Know About Heart Rate Monitors


      by April Kerr - 2008-08-08
      The usage of heart rate monitors gained extreme popularity at the 90s as the trend of gyming and exercising with heavy equipments gradually took over the market. Now-a-days you will find many people ...
    • 97.

      Fitness and Healthy Tips


      by Sivakorn Siricharoensataporn - 2008-08-22
      They want to learn tips on how to get in shape the right way so that they too can be fit and healthy like the athletes they see conquering their respective games in China.If you want to be fit and he...
    • 98.

      Weight Training Classes for High School


      by Kyle Oxenham - 2008-08-22
      The common concept of weight training is that it is done to get really big muscles. What can people possibly get if they allow weight training classes for high school? Will they end up with high scho...
    • 99.

      Want Strong, Powerful, Sexy Abs?


      by Kyle Oxenham - 2008-08-22
      If you are looking to have powerful, sexy abs, then you have come to the right place for that information. To achieve a six pack or flat stomach you will have to do more than just crunches. You will ...
    • 100.

      Burn Body Fat Exercises


      by Dave Jackson.. - 2008-08-26
      Even in high school I complained about my back hurting when I did sit-ups. My friends told me to not bring my back so far off the floor. Others told me to make sure I was on a hard surface. And even w...