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  • football practice

    • 341.

      Understanding American Football Running Back Habits


      by Wellington W - 2009-04-24
      Building your muscles and endurance through WeightliftingLifting weights is a fundamental requirement to improve your football skills. The effects of weight lifting will add muscle to your body and in...
    • 342.

      Improving Professional American Football Coaching


      by Wellington W - 2009-04-24
      Secrets to a good hand offHandoff skills can secure yardage on the field and increase your overall success. The hand off can take place in many ways, but most if not all handoffs occur between the qua...
    • 343.

      Boosting Nfl Football


      by Wellington W - 2009-04-24
      The High Toss Football CatchHigh passes happen, and as a receiver you need to be ready for something unexpected. Here are some simple steps when making a high catch: Make a diamond with their forefing...
    • 344.

      Understanding College Sports Learning Routines


      by Wellington W - 2009-04-25
      Practice can help turnoversThere is a golden rule in football defense, get the ball to the offensive team as quickly as possible. Win your games by training your defense to use a strong tackle that st...
    • 345.

      Helping Collegiate Football Running Back Suggestions


      by Wellington W - 2009-04-25
      Running Drills are a big helpRunning drills are one of the most basic ways that you can enhance your endurance. Running drills will help you gain stamina so that you will be able to play to your full ...
    • 346.

      Professional American Football Workout Suggestions


      by Wellington W - 2009-04-26
      Drive BlockSimple drives are important for linemen to practice and perfect. The drive block is the most fundamental and should be practiced often. It is a simple yet effective way to move your opponen...
    • 347.

      Developing College Football Workout Tips


      by Wellington W - 2009-04-26
      Secrets to a good hand offLearning the basics in a handoff is essential to a strong offense. Let's look at a simple hand off between a quarterback and a running back to point out the fundamentals of t...
    • 348.

      Helping Professional American Football Running Back


      by Wellington W - 2009-04-26
      Conditioning: The five dot drillConditioning is meant to increase speed, endurance, and reaction time on the football field. This drills intention is to help quickness and accuracy on the field which ...
    • 349.

      Sharpening Football Tips


      by Wellington W - 2009-04-26
      Basics to football hand offsLearning the basics in a handoff is essential to a strong offense. Let's look at a simple hand off between a quarterback and a running back to point out the fundamentals of...
    • 350.

      Advancing Middle School Winning Routines


      by Wellington W - 2009-04-26
      Up Downs Conditioning DrillThe popular conditioning drill known as "up downs" is a very effective way to increase cardiovascular activity and endurance. This drill starts by having the players run in ...