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    • 281.

      Advancing High School Workout Habits


      by Wellington W - 2009-03-17
      Basics to football hand offsWhether you are a quarterback, running back, or a player that at anytime will receive a hand off you need to realize the basics of a great hand off. Let's look at a simple ...
    • 282.

      Helping Collegiate Foot Ball Offensive Routines


      by Wellington W - 2009-03-17
      Some benefits to WeightliftingLet's not forget weightlifting. It is one of the essential elements that will help you improve your game. The benefits of lifting weights are found in added strength, but...
    • 283.

      Increasing High School Sports Workout Drills


      by Wellington W - 2009-03-17
      Learning the Plays from the PlaybookLearning a play is critical because when an individual learns a play and executes it properly, it benefits the whole team. In order to start learning a play, make s...
    • 284.

      Learning American Football Practicing Habits


      by Wellington W - 2009-03-17
      Conditioning: Five dot jumpStrength and reaction time is what makes a great football athlete. This drills intention is to help quickness and accuracy on the field which will reduce errors and increase...
    • 285.

      Correcting Professional Sports Quarter Back Drills


      by Wellington W - 2009-03-17
      Gauntlet Drill for Ball SecurityBall security has to be the most important aspect of a strong offensive team. This of course is even more important for wide receivers and running backs as they handle ...
    • 286.

      Increasing Nfl Football Defensive Suggestions


      by Wellington W - 2009-03-17
      Prevent fumbles with strong techniquesA team that prevents fumbles is a team that wins. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. There ar...
    • 287.

      Advancing Middle School Foot Ball Habits


      by Wellington W - 2009-03-17
      Line of scrimmage tacticsIn various plays whether you are on offense or defense you will want to have a strategic advantage over your opponents. Use the proven technique of double teaming to get great...
    • 288.

      Strengthening Middle School Sports Suggestions


      by Wellington W - 2009-03-17
      Learning the Plays from the PlaybookEvery football team will have certain plays. It will be essential to learn your part in that play to benefit yourself, and the whole team. Rule number one in starti...
    • 289.

      Loving College Foot Ball Offensive Tips


      by Wellington W - 2009-03-17
      The importance of learning the PlaybookPracticing the plays is fun, and also very important. When you master your part of the play it will strengthen your team and yourself. Because football plays can...
    • 290.

      Revitalizing High School American Football Team Drills


      by Wellington W - 2009-03-18
      Playbook PracticingEvery football team will have certain plays. It will be essential to learn your part in that play to benefit yourself, and the whole team. Rule number one in starting out a new play...