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    • 201.

      Progressing High School Position Drills


      by Wellington W - 2009-01-17
      Practice can help turnovers The faster your defense is at getting the ball back into the offensive's hands the more likely you are to win a game. Win your games by training your defense to use a stron...
    • 202.

      Loving Elementary Football Workout Drills


      by Wellington W - 2009-01-18
      Learning the Basics of Catching a Low Football Pass Good receivers and even running backs know how to make the great plays. Making the plays means that you have practiced the "non-optimal" situation a...
    • 203.

      Enhancing High School Position Strengths


      by Wellington W - 2009-01-18
      Strength and conditioning: Up Downs The popular conditioning drill known as "up downs" is a very effective way to increase cardiovascular activity and endurance. This drill starts by having the player...
    • 204.

      Correcting High School Sports Coaching Suggestions


      by Wellington W - 2009-01-18
      Learning the Basics of Catching a Low Football Pass Good receivers and even running backs know how to make the great plays. Execution on a football field starts with practice. One situation that most ...
    • 205.

      Developing College Sports Players Tips


      by Wellington W - 2009-01-18
      Prevent fumbles with strong techniques A team that prevents fumbles is a team that wins. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. A great...
    • 206.

      Learning High School Habits


      by Wellington W - 2009-01-18
      Powerful Blocking Strategy: Double Teaming In various plays whether you are on offense or defense you will want to have a strategic advantage over your opponents. A great technique that will give you ...
    • 207.

      Enhancing Collegiate Football Practicing Habits


      by Wellington W - 2009-01-19
      The importance of learning the Playbook Every football team will have certain plays. It will be essential to learn your part in that play to benefit yourself, and the whole team. In order to start lea...
    • 208.

      Increasing Collegiate Football Defensive Drills


      by Wellington W - 2009-01-19
      Strength and conditioning: Up Downs Up downs is an excellent conditioning drill that will improve reaction time and endurance. Players will start this drill by running in place as fast as they can, ke...
    • 209.

      Progressing Collegiate American Football Playing


      by Wellington W - 2009-01-20
      Conditioning: Five dot jump Conditioning drills are effective in training and helping athletes be strong and reactive. This drills intention is to help quickness and accuracy on the field which will r...
    • 210.

      Learning Sports Defensive Routines


      by Wellington W - 2009-01-20
      Traditional Driving Block Driving and blocking are the bases for a good lineman. Hence the name for the most common drive: the drive block. When you want to remove an opponent effectively you will use...