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    • 171.

      Handle Your Frustrations And Move Ahead Quicker


      by wendy hearn - 2007-09-27
      "I feel so frustrated!" As a human being, chances are you've said this many times, either out loud or in your mind. The great thing about accepting you're frustrated is that you've identified and ackn...
    • 172.

      The Peaceful Warrior


      by Char Cooper RN, MSN, APRN - 2007-09-30
      The previews ended and the movie was starting, or was it? Black screen and no sound. It took me awhile to realize, but I believe the director was trying to get the audience to be present. I of cour...
    • 173.

      Three Vital Qualities Of Ultra-successful People


      by Mohamed Tohami - 2007-10-03
      I was in trouble and living my life in confusion, complexity, and chaos. I didn't know what I wanted to do with my life. More than anything else, I was looking for a meaningful life, searching for tha...
    • 174.

      Mind and Body Flexibility


      by Char Cooper RN, MSN, APRN - 2007-10-09
      Jim and I spent last week in Jamaica. I was scheduled to teach yoga at a resort and Jim was going to play tennis and chill (two of his favorite things). Before we left for Jamaica I decided the top...
    • 175.

      Lessons from the Fog


      by Paula Gregorowicz - 2007-10-19
      This weekend I led a bike ride for the local club. When I signed up for it I had visions of cool, crisp autumn air and leaves turning Technicolor. What I got was an unseasonable hot October Sa...
    • 176.

      Are You Focusing On What You Really Want?


      by Bonnie McFarland - 2007-10-24
      Imagine you're happily driving down a country road on a clear, sunny day. Suddenly a semi truck crosses the center line and is heading right at you. Heart pounding and adrenaline rushing, you react. W...
    • 177.

      Subliminal Thoughts & The Power Of Focus


      by Michael McGrath - 2007-10-26
      The power of your subliminal mind should not be underestimated and your unconscious thoughts have a very direct affect on your life. There is a law that exists that can be presented to you in one ...
    • 178.

      You're Getting Scratchy......Very Scratchy...


      by Nancy Irwin - 2007-11-02
      Wouldn’t it be nice to be able to drive a golf ball as easily as you drive a car? To know exactly which direction to go and know that you absolutely have the power to do so? Well, you actual...
    • 179.

      Smart Goals


      by Nancy Irwin - 2007-11-03
      We all know the definition of insanity is doing the same thing over and expecting a different outcome. So if you resolve to re-commit to any unfulfilled goal (lose 10 pounds, quit smoking, find a new...
    • 180.

      Born to Win


      by Nancy Irwin - 2007-11-05
      It’s a fact that we are all born to win. We learn to lose, and what we learn, we can un-learn.A baby enters the world as a completely open conduit of love, acceptance, trust, and joy. A normal ...