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  • fitness

    • 811.

      Seniors' Walking Is A Powerful Health Benefit


      by Nick Hurd - 2007-05-11
      One of the most enjoyable ways to strengthen muscles and get in shape is walking. For seniors, walking is an ideal fitness activity that doesn't put too much strain on the body. Seniors' walking progr...
    • 812.

      There Is Mass Confusion In Fat Loss And Fitness Right Now


      by Rob Poulos - 2007-05-11
      Copyright (c) 2007 Rob PoulosPeople these days are confused about the best way to go about achieving the body they want. Simply put, they're confused more than ever about how to burn fat. What's m...
    • 813.

      Here's What You Need To Know About Exercise Equipment For Seniors


      by Nick Hurd - 2007-05-11
      Everyone knows how important it is for senior citizens to stay in shape and get plenty of exercise. But how do you choose the best exercise equipment for seniors with the wide selection of fitness gad...
    • 814.

      Eight Ways to Help Your Mom (and You) Stay Younger Longer


      by Barbara Morris, R.Ph. - 2007-05-12
      If you are at midlife or younger, you need to start thinking about your aging mom, and how you can help her (and you) stay younger and healthier longer.This is important. The quality of your own "gold...
    • 815.

      Beware Diet Pills - This Article Could Save Your Life!


      by RonR - 2007-05-12
      I tried a diet drug recently - and it nearly killed me! (My doctor says I was lucky I got to the hospital in time.) But this wasn't the first diet drug for me. I had tried all the others before that. ...
    • 816.

      Maximize Your Health And Fitness By Getting The Right Diet And Exercise


      by Andrew Jamaz - 2007-05-12
      Instead of crash dieting or over-exercising, it makes sense to see your diet and exercise routine as part of an overall health routine. When you get the right diet, and the right exercise routine for ...
    • 817.

      How I Dumped The Fat & Got Decades Younger


      by Tom T - 2007-05-12
      *OR*How "Fat, Old, un-cool Dad", became just "un-cool Dad"(hey... 2 out of 3 'aint bad)"Yeah, I probably should lose some weight." I said. "Some?!" replied my wife. And that's when I realized I needed...
    • 818.

      Mountain Biking in French Alps


      by Rene Graeber - 2007-05-13
      Mountain biking is conquering the world by storm and is making every adventure-hungry denizen go loco. Gone are the days when mountain biking is simply just a mountain biking without the thrill involv...
    • 819.

      Learning the Facts About Low Carb Diets


      by Wendy Wood - 2007-05-13
      The Low Carb Craze. Diets low in carbohydrates have been very popular for the last decade or so. Proponents of these diet plans seem convinced that significantly reducing a persons carbohydrate intak...
    • 820.

      How Extreme Is Extreme Downhill Mountain Biking?


      by Rene Graeber - 2007-05-13
      Typically, mountain biking involves trekking mountains and trails, sometimes going through rough roads along the way. More often than not, most mountain bikers love to experience the thrill of going t...