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    • fitness

    • 731.

      Racquetball After 40 - How to Beat the Younger, Faster Player


      by Nate Scharff - 2007-04-26
      My return to racquetball started six months ago, shortly after my 42nd birthday. After one session in the 4-wall ping-pong chamber, I quickly remembered why I love this game. Action. Speed. Aggres...
    • 732.

      Stairclimber And Elliptical Exercise Machines


      by Thomas Berten - 2007-04-26
      Elliptical Exercise and Stairclimber machines are a great way to burn calories, pump up your heart rate, and work the quads, hamstrings, and butt. It is also a good exercise to take the pressure off y...
    • 733.

      Bodybuilding - A Secret Template for Life Success


      by Scott Abbett - 2007-04-26
      "In the foundation of every building or house that I have built, I have a barbell plate"These are the words of the late Ray "Thunder" Stern , a legend in professional wrestling, bodybuilding, and entr...
    • 734.

      The Fasting Cure


      by Dimitri Karalis - 2007-04-26
      There is no better way for a diseased and premature aged body to be restored back to robust health and youthfulness, than through the correct fasting vehicle. A complete supervised fasting assisted by...
    • 735.

      Arthritis - Alternative Therapies


      by Jerry Ryan - 2007-04-26
      Arthritis is general term for the inflammation of one or more joints. It is characterized by pain, swelling, stiffness, deformity, and/or a diminished range of motion. More than 30 million Americans s...
    • 736.

      How To Exercise At Home And Advantages Of It


      by rateempire - 2007-04-26
      When you exercise at home, you save money, time and work toward better health. Everyone needs to exercise at least three times a week for 20 to 30 minutes. Exercise to become healthier and happier for...
    • 737.

      How Badly Do You Want To Lose Weight?


      by Donovan Baldwin - 2007-04-26
      There is an old story about a great pianist who was approached after a performance by a middle-aged woman who said something like the following, "I play the piano too, but nowhere near as well as you....
    • 738.

      Exercising At Home Or The Gym - Which Is Better?


      by Terry Edwards - 2007-04-26
      So, you have made the decision to get started exercising. Congratulations, that's a big first step. But, have you decided how you are going to begin your exercise routine? Will you be joining a gym or...
    • 739.

      Top 10 Fat Loss Mistakes!


      by Ray H - 2007-04-26
      Are you having trouble getting rid of that ugly fat? Don't have the body you wish you had? Chances are, you're making one (or more) of these common mistakes!In this article I'll reveal to you, the ...
    • 740.

      How Calories are Burned


      by Thomas Berten - 2007-04-27
      Many americans have a misconception of how calories are burned. The importance of knowing how calories are burned is very important in the fight to stay health and in shape. Expend more calories th...