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  • fitness

    • 701.

      Total Body Workout at Home


      by Chess McDoogle - 2007-04-20
      Gyms now days can cost a fortune and can be very time consuming. They can essentially rob you of both time and money. In fact they are a rather archaic form of finding a way to exercise. With the a...
    • 702.

      Yoga Styles: Guide To The Most Popular Types


      by Jack Reider - 2007-04-20
      The image of yoga has changed during the past years. If once, the first picture that popped your mind was of a group of white wearing weirdoes standing on their heads and breathing loudly, now you are...
    • 703.

      Pilates: A Benefit To All


      by Robert Reeve - 2007-04-20
      Pilates was formed by Joseph Pilates during the First World War with the proposed intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid inju...
    • 704.

      Quick And Easy Guide To Treadmill Shopping


      by Helen Hecker - 2007-04-20
      Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. Treadmills are a big investment both financially and in your...
    • 705.

      How To Avoid Injuries While Running


      by Evelyn Dayag - 2007-04-20
      Being injured while out for a run is actually very common. Fortunately, there are ways to protect yourself. Running injuries, while common, have a large range when it comes to severity. A running inju...
    • 706.

      Daily Health Task Lists


      by Pauline Go - 2007-04-21
      If you want to stay healthy and fit, follow our daily health guide.1) You should exercise daily. It does not matter what you do. You can walk, run, swim, or jump. It is advisable to exercise for a min...
    • 707.

      How To Build Muscle Fast And Naturally


      by Ryan Cote - 2007-04-21
      Optimum Anabolics, by fitness guru Jeff Anderson, is a muscle-building program that teaches you how to build muscle fast with a unique approach to weightlifting and healthy eating - in fact, some peop...
    • 708.

      Two Secrets That Greatly Accelerate Fat Loss


      by Kyle Wukawitz - 2007-04-22
      Losing unsightly body fat simply comes down to a single factor that ultimately will produce success or failure: energy taken in verses energy expended. If more calories are expended than consumed, fa...
    • 709.

      Total Gym Chuck Norris Products


      by Dean Iggo - 2007-04-23
      You have probably seen the Total Gym Chuck Norris infomercials on late night television. You have probably even wondered if exercise equipment like that would work for you. The Total Gym Chuck Norris ...
    • 710.

      Total Gym 1000 - Meeting All of Your Fitness Needs


      by Dean Iggo - 2007-04-23
      The Total Gym 1000, the one with Chuck Norris as the spokesman, offers some excellent features for a piece of home exercise equipment. This fitness center, from Fitness Quest(r) offers a number of dif...