fitness

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    • fitness

    • 671.

      Buying A Factory Direct Trampoline


      by Niall Roche - 2007-04-17
      If you've been looking for an activity your whole family will enjoy doing together, you may want to take a look at something you can place in your back yard. Trampolines are a great way to get the kid...
    • 672.

      Shopping For Treadmills Get The Facts First


      by Helen Hecker - 2007-04-18
      One of the most popular, if not the most popular, pieces of home exercise equipment today is the treadmill. Today, fitness equipment manufacturers are trying to meet the high demand for home exercise ...
    • 673.

      Health Kick into Gear with Aerobic Exercise


      by chester ku-lea - 2007-04-18
      Our bodies are complex but very efficient machines. In a recent article in Healthology it has been described as 3 engines. The first one providing us with bursts of energy we need for weight tra...
    • 674.

      What is Your Secret Sabotage Behavior?


      by Diana Chaloux - 2007-04-18
      Alright it's confession time! How many of you have a secret sabotage behavior that is holding you back from reaching your fitness goals? If I had to take a guess, I would say there are a lot of hands ...
    • 675.

      The BEST Ab Exercise!


      by Diana Chaloux - 2007-04-18
      "How do I get rid of THIS?" That is one of my favorite questions. As a personal trainer, I hear this on a regular basis. The person asking is usually patting or poking at their protruding belly as the...
    • 676.

      Spring is Here. . .Time for Maximum Fitness


      by Brenda - 2007-04-18
      Spring is in the air and it's time to shed those winter pounds and set your health and fitness goals. How we feel physically plays an important part in all aspects of our lives. It affects our mood...
    • 677.

      Why Is Burn The Fat, Feed The Muscle The Best Selling E-Book On The Internet?


      by Brenda - 2007-04-18
      Burn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it's one of the best selling e-books on ANY subject in the history of the Intern...
    • 678.

      Build Muscle Mass And Strength: The Truth About Building Muscle


      by Ryan Cote - 2007-04-18
      "The Truth About Building Muscle" by Sean Nalowanyj is a common sense fitness and nutrition program that shows you how to build muscle mass, increase strength and burn off excess body fat.The muscle-b...
    • 679.

      Are We Being Unrealistic?


      by Brenda - 2007-04-18
      When it comes to our body image that is. Do we set our sites on unattainable goals that can't be reached? Do we see the super models and the magnificent bodybuilders and make their bodies our goal?...
    • 680.

      Positive Self Talk is Vital In Reaching Your Fitness Goals


      by Barry Lovelace - 2007-04-18
      As a gym owner, I can tell you that it is a very rewarding business, offering people a nice place to workout and also seeing people making positive changes in their health and their lives; it is a dre...