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    • fitness

    • 571.

      How To Save Money On Treadmills


      by Helen Hecker - 2007-04-05
      While other home exercise fitness equipment and infomercial gimmicks gather dust, treadmills continue to gain more popularity and get the results people are looking for. You can find lots of treadmill...
    • 572.

      Treadmill Shopping Tips


      by Helen Hecker - 2007-04-05
      Among other things the home exercise treadmill is the ultimate piece of equipment for a cardiovascular workout. Treadmills are often used in the home to save time and avoid the expense of going to a g...
    • 573.

      Fitness Shed The Pounds By Exercising Daily


      by Mike Barus - 2007-04-06
      Let's face it, in today's world we don't have much time for working out, we are all very busy, but you need to set up some time to keep yourself healthy and this does include exercising. Many peop...
    • 574.

      The Best Tips For Shopping For Treadmills Online And Offline


      by Helen Hecker - 2007-04-06
      If you're set to invest in a serious piece of indoor exercise fitness equipment, like a treadmill, then some of the best tips are here. The great attraction of a home treadmill is being able to exerci...
    • 575.

      The Secret to Successful Dieting


      by Antonio T - 2007-04-07
      With every new client I encounter, they all say the same thing to me. "I can't stand my gut and the rolls of flab that hang over. How do I look like you?" My answer to all of them is "diet. You need t...
    • 576.

      So You Want To Be a Personal Trainer


      by Antonio T - 2007-04-07
      So you want to be a personal trainer. Or maybe you just want to be a better personal trainer. Right on, it's a pretty fun job. Not a lot of people get to say that they do their hobby for a living. How...
    • 577.

      Boost your Health


      by Ajoy D. Saah - 2007-04-07
      You can boost your health with supplements if you use them wisely. The controversy about the use of supplements has been settled in their favor. We can not get the daily requirement of essential vita...
    • 578.

      Five Greatest Fat Loss Mistakes


      by Robert Palmer - 2007-04-07
      If you want to continue to screw up your fat loss program, look closely at the following five fat loss mistakes. These are common mistakes people make every day. Fix these and you'll get back ...
    • 579.

      Running Stamina


      by Ryan Dodson - 2007-04-08
      How many times, in the middle of running long distances, has your throat gone dry or you had this really bad blood taste in your mouth? Many people who run find themselves in this situation everyday....
    • 580.

      What is Stamina


      by Ryan Dodson - 2007-04-08
      Stamina is the amount of gas you have left in the tank. For example, compare it to a car. A car can't go on without gas, and you can't go on without stamina. The main difference between you and a c...