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  • fitness

    • 501.

      Best Treadmill Shopping Tips


      by Helen Hecker - 2007-03-22
      Treadmills are often used in the home to save time and avoid the expense of going to a gym. If you're set to invest in a serious piece of indoor exercise fitness equipment, like a treadmill, then help...
    • 502.

      Kick and Punch Your Way to a Better Summer Body


      by Yoshi Kundagawa - 2007-03-22
      Another day, another great workout. Since I had started kickboxing, I had kicked and punched my way to a great summer body. The results showed at the beach, in the club and in Shana's eyes. I loved th...
    • 503.

      Increase Your Energy and Fitness Without Supplements, Nutrition or Exercise


      by Dave Mallegg - 2007-03-23
      Copyright © 2007 Dave MalleggWould you be surprised to know that quite a few of the NBA teams have been wearing small patches placed on specific energy meridians for over 2 seasons? The word is getti...
    • 504.

      Great Money-Saving Tips For Treadmill Shoppers


      by Helen Hecker - 2007-03-23
      A treadmill can easily be set up in front of your television or plug it into your headphones. Today's best rated treadmills can do anything your training demands, such as hills, intervals, tempo, long...
    • 505.

      Targeted Body Toning Exercises for a Hot Body


      by Joey Atlas - 2007-03-23
      The key to effective & permanent body toning lies within the definition of the word itself. In short, it means to form, reshape and modify the composition of the body that you currently have. The mai...
    • 506.

      Learn How To Apply Wing Chun As An Effective Form Of Self Defense


      by Yoshi Kundagawa - 2007-03-23
      One of the ongoing things we're trying at the dojo is broadening our student base. Lots of students get a little upset at punches flying at them, and the like, so we're evaluating some of the softer ...
    • 507.

      Mick Hart's Steroid Book - Brining Revolutionary Training from the UK


      by Bryan Evans - 2007-03-23
      Mick Hart is an expert in the field of steroids and bodybuilding and is better known in the United Kingdom as a successful athletic trainer. His knowledge is widely sought among bodybuilders and he ha...
    • 508.

      Basic Yoga Relaxation Techniques


      by Thanapong Supornchai - 2007-03-23
      The practice of Yoga has been around for centuries, and was originally developed from Hindu Philosophy. Yoga is the Sanskrit word which means "union". The original purpose of Yoga was to "find the uni...
    • 509.

      Cruises Destroy Weight Loss and Fitness: True or False?


      by Jared Wash - 2007-03-23
      Absolutely false!Taking a relaxing vacation on a cruise has tremendously changed with all the adjustments of entertainment, food choices, and physical fitness opportunities. Why is this?Today heal...
    • 510.

      The Cheap And Easy Way To Buy Treadmills


      by Helen Hecker - 2007-03-24
      With a treadmill at home you can still manage to have an extremely effective workout regardless of what the weather is doing outside. A well-constructed treadmill is a piece of home exercise equipment...