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    • fitness

    • 471.

      29 Tips To Stay Young And Healthy


      by Mai Lis Sivertsen - 2007-03-16
      1.Eat Super Food If you want to keep young and healthy, then the advice from researchers are: Eat Super Food! Super Food is food you make from fresh ingredients; berries, fruit and vegetables, salmon ...
    • 472.

      It's Not About Diet


      by Alicia Howard - 2007-03-16
      Every time we look up there is always a "celebrity" endorsing a new diet and wonder pill to lose weight. They share their miracle stories of how they lost 20lbs. in 2 weeks or even better, how they lo...
    • 473.

      How To Maximize Your Fitness Results (Accidental Exercise)


      by Craig LePage - 2007-03-16
      What I am about to reveal to you can make a drastic change in the out come of your fitness results. Many of us are willing to dedicate a decent number of hours each and every week to our workout plan....
    • 474.

      Improving Your Tennis Performance Through Fitness


      by Craig LePage - 2007-03-16
      Tennis is one of the most physically demanding non-contact sports that one can choose to play. It requires multi-directional movement, intense acceleration, deceleration, balance and power.Similar to ...
    • 475.

      Fitness Fun For Her


      by Janet Smith - 2007-03-16
      Regardless of your gender, or whether you're trying to lose weight or convert fat to muscle, you must stress your muscles to tone and trim the body. Simply put, the amount of muscle you have now is t...
    • 476.

      Enjoy Your Chocolate - Just make it raw


      by Monica Shah - 2007-03-13
      Most people love chocolate but have never tried the raw food where chocolate comes from: cacao beans. People around the world have treasured cacao beans for centuries - in ancient cultures it was u...
    • 477.

      Tips And Tricks On How To Lose Weight Correctly


      by Dan Dailey - 2007-03-18
      Women, to put it bluntly, are biologically different from men. Those differences imply some guidelines for diet, exercise and health matters in general. Women, for example, naturally have a higher per...
    • 478.

      Get Into Asana Twists For A Yoga-Calm Mind


      by Rebecca Prescott - 2007-03-18
      The most popular form of yoga in the western world is hatha yoga, which concentrates on a series of poses, or asanas, designed to increase flexibility, boost energy levels, improve balance and tone mu...
    • 479.

      Trick Your Body Into Losing Weight


      by James Penn - 2007-03-18
      There is a wide choice of herbal remedies available over the counter that claim to help you lose weight. The majority of them work by suppressing the appetite or "tricking" your body into thinking it'...
    • 480.

      Why Exercise Is Essential For Weight Loss


      by Sam Morovy - 2007-03-18
      Despite the obvious rant of people with regards to trimming down to their ideal weight levels, it cannot be discounted that the aid of supplements and various means of reducing their weight in the eas...