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  • fitness

    • 251.

      Exercising After Total Knee Replacement


      by Graeme Marsh - 2007-02-02
      Q. I had a total knee replacement several months ago and would like some advice on getting back into exercise as I have put on weight.A. The total knee replacement usually follows a long period of pai...
    • 252.

      How to Use Law of Attraction to Lose Weight and Be Fit


      by Robert Palmer - 2007-02-02
      One particularly dynamic force manifest in the life of every man and woman is labeled under the name of Law of Attraction (LOA). According to this law, the thoughts and attitudes you engage in are ...
    • 253.

      Exercising and Breast Cancer


      by Graeme Marsh - 2007-02-03
      Q. I am undergoing treatment for breast cancer at the moment, I am really keen to keep fit during this difficult time as a way of being focused and positive and coming out of this a new me. I am a lit...
    • 254.

      Why be Pro Natural in Fitness and Bodybuilding?


      by Robert Lagana - 2007-02-03
      Why be Pro Natural in Fitness and Bodybuilding?I have been training for 15 years. At a height of 5' 9", I come in contest ready at 185 lbs 5% bodyfat. My training intensity is always 100% and when I ...
    • 255.

      The Growing Popularity of Fitness Boot Camps


      by Georgette Pann - 2007-02-04
      Ever been to boot camps where you get orders from loudmouthed trainors and all that jazz, er dirt? If not, you have been missing half of your life.Boot camp is from the tough footwear that military bo...
    • 256.

      The Difference Between Aerobic and Anaerobic Exercises


      by Edward Sample - 2007-02-04
      Many people mistakenly believe that all vigorous forms of exercise are aerobic in nature. However, some forms of vigorous exercise are actually anaerobic, and have a very different effect on the b...
    • 257.

      Can Diabetics Quit there Medication with Fitness and Exercise?


      by David Peters - 2007-02-05
      Fitness and exercise are very popular and important phrases of today's world.However, how much attention we pay to our fitness and how much hours we do exercise in a week. NOT MUCH. For us our life is...
    • 258.

      Identity and Your Figure


      by Jade Bradbury - 2007-02-05
      Ever flicked through a magazine muttering envious expletives at the perfect size eight models adorning the pages, or cursed the Angelina Jolie look-alike working in Gap on Saturdays? Why are some peop...
    • 259.

      A Body to Go: Bodybuilding Fitness Basics


      by T J Madigan - 2007-02-05
      So you want to be the next Arnold Schwarzenegger? Or perhaps youre a Lenda Murray-wanna-be? Well, good for you! So heres the thing. To get the best bodybuilding shape, you need to keep a few bodybuild...
    • 260.

      Sensitive Skin? 8 Tips For Preventing Contact Dermatitis From Cosmetics


      by Steve Thevenot - 2007-02-05
      Skin care products, makeup, perfumes and other cosmetics are a large part of our life. If you have ever experienced redness, swelling, itching or any abnormal reaction to make-up, skin or hair care pr...