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  • fitness

    • 231.

      Injury Prevention for the Avid Golfer


      by Janet Strain - 2007-01-30
      Most people think that playing golf is a walk in the park. Stamina-wise, true, golf requires much less energy than high intensity sports such as soccer or ice hockey. But, a golfer is prone to injury ...
    • 232.

      Images of Strength Training Exercises - Picture Perfect


      by Lynn VanDyke - 2007-01-30
      After looking at images of strength training exercises you decide to analyze your own regular routine. You have been exercising for a very long time and are not satisfied with the results. If anyone...
    • 233.

      The Purpose Of Yoga


      by Donovan Baldwin - 2007-01-30
      Yoga, or its ancestor, first appeared somewhere around 5,000 years ago. Since then, it has gradually evolved into the modern form. However, its "modern form" is neither completely modern, nor is it t...
    • 234.

      Exercise for Fitness-Health-Beauty and Youth-How to Move your Body More in Your Every Day Life


      by Katie Evans - 2007-01-30
      "Greg" just couldn't keep still. In a meetings, he'd fidget in his chair or jiggle his legs. If a conversation took place in the break-room or hallway, he'd do a little two-step while he talked. On ph...
    • 235.

      Does the Low-carbohydrate Diet Work?


      by Bob Janeway - 2007-01-30
      With slim people filling the catwalks and the red carpet premieres in boob tubes and magazine features, it is hard not to feel the urge to also lose those pounds and be able to wear the same dress or ...
    • 236.

      Do You Need a Fitness Trainer?


      by Darren O\'Connell - 2007-01-30
      Wow it's the start of a new year again so it's time to make another effort at kicking bad habits and taking on good habits such as: joining a Gym to get fit and lose a few pounds. When most people joi...
    • 237.

      Your Travel Health. Nutrition for Fitness and Energy


      by Graeme Lanham - 2007-01-30
      When I visit large cities, I like to do a lot of walking. To explore and visit little back streets off the tourist tracks, inaccessible to tourist buses. Most large cities are made for walking. How co...
    • 238.

      Slow Down For Weight Loss


      by Donovan Baldwin - 2007-01-31
      Ask anyone who meditates or practices yoga regularly, and they will tell you that either one helps you slow down and get in touch with yourself. I, like many others, have always assumed that being in...
    • 239.

      Play Better Golf - Prepare Your Mind, Body, And Spirit


      by Janet Strain - 2007-01-31
      If you tend to have a bad case of the Yips on short putts, or if you find yourself so tensed when you step on to the course that the game of golf is more of a torture than a release of tension, you ha...
    • 240.

      Meeting and Dating A True Bodybuilder


      by Carol Drebin - 2007-01-31
      You don't need to be muscle-bound to get along with a bodybuilder; you just need to learn what their life is all about. Male and female bodybuilders are watching for people who look like they take car...