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  • fitness

    • 2361.

      Ways to Lose 10 Pounds and Look and Feel Great


      by Peter Woronoff - 2008-10-12
      Sometimes you just want to kick start an exercise program into gear or lose some weight in order to look good for an upcoming family or other event. Or you want just to feel better and fit into your ...
    • 2362.

      Getting Real With Fake Breasts


      by Christiene Bowden - 2008-10-12
      When Christina Applegate discovered she had cancer in one of her breasts and results proved that regardless of chemotherapy and radiation treatments she would most likely have a recurrence, she did n...
    • 2363.

      8 Harmful Effects of Fat


      by Marci Lall - 2008-10-13
      Fat, mainly fat around your waistline, increases your risk of some serious illnesses. Are you doing anything about it? Chances are, you've probably tried a bunch of things that were either to hard to...
    • 2364.

      Is Going Organic the Way to Go?


      by Marci Lall - 2008-10-13
      You see it in the grocery stores all the time, the high priced organic foods that are supposed to be free of residue and said to be made naturally without any pesticides. But is it worth it? Are orga...
    • 2365.

      Foods That Reduce Your Appetite


      by Marci Lall - 2008-10-13
      If you find that you overeat and never feel hungry, you may be eating the wrong foods. Sometimes knowing which healthy foods can decrease your hunger will help in reducing your caloric intake and and...
    • 2366.

      Why Circuit Training Will Help You Lose Weight Faster


      by Marci Lall - 2008-10-13
      There are many forms of training, so many in fact that's it's really difficult to choose the type of training that's right for your specific goals. Research, as well real life case studies show that ...
    • 2367.

      How to Have a Successful Weight Loss and Not Plateau


      by Marci Lall - 2008-10-13
      For some women, after a few months of beginning a new exercise program they are able to see incredible results. They are able to lose some pounds and maybe even drop a dress size or two. However, mor...
    • 2368.

      Health, They Lie To You About Your Weight!


      by JAMES HUGHES - 2008-10-13
      Now you can learn how to drop the weight, keep it off and live a healthier, sexier and more vibrant lifestyle. If you've ever followed any new diet, lost weight only to gain it and more,...
    • 2369.

      Fitness, Standard Cardio Workouts vs. Variable Intensity Workouts


      by GARY NEALON - 2008-10-13
      The old approach to cardio and aerobic training had always been 30-60 minutes on the tread mill or bike every day (or atleast 3-5 times a week). While this may be great for building your enduran...
    • 2370.

      Health, Snoring Habits - A Sleeping Mayhem


      by FRANCIS ADAM - 2008-10-14
      Snoring is a sort of sleeping mayhem. It is a sort of respiratory ordered vibration as well as it results in producing sound. This stipulation is reasoned due to thwarted air pressure group in bre...