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  • fitness

    • 2331.

      Lose Weight By Making These Two Small Changes To Your Diet


      by Dallas Dougan - 2008-10-06
      Over the next 400 words I am going to elucidate some ideas that I would like to see increase your ability to shed pounds in a way that is both nourishing and effective.The first step I'd like to see ...
    • 2332.

      An Enlightened Program For Losing Weight


      by Dallas Dougan - 2008-10-06
      Over the course of this article I hope to introduce you to some ideas that may increase your ability to reach your target weight in a salubrious and effectual manner.An excellent way to start is to m...
    • 2333.

      Fitness Equipment Spokane Wa has to offer


      by Zach Hunt - 2008-10-06
      Have you ever wondered what kinds of fitness equipment our city offers? This is a beautiful area that holds so many opportunities.Fitness equipment that our city has to offer:Riverfront, Manito...
    • 2334.

      Tricks For Growing Taller


      by Rob Stevens - 2008-10-06
      Have you ever wondered whether you could grow taller? Well, in fact, you can! There are many routes to take when trying to gain height. The most popular ways to increase height are exercise and differ...
    • 2335.

      Is Your Immune System Ready For The Flu Season?


      by Dave Tishendorf - 2008-10-06
      Do you catch a cold or the flu every year around this time? Yep, you guessed it - the "sick season" will soon be here. (Maybe by the time you read this it will already have arrived!) Students are back...
    • 2336.

      How To Choose Your Workout


      by David Tang - 2008-10-06
      We all know exercise is important, but how do you choose which workout is right for you? Here are some tips.1. A good exercise program should challenge you. While easy exercise programs are excellent ...
    • 2337.

      How To Choose A Home Gym


      by Jeremy Ranson - 2008-10-06
      Certain home exercising machines come in varying sizes therefore you need to consider where will you be placing the gym. Your home gym is going to be delivered by truck and driver will not actually h...
    • 2338.

      Elliptical Trainer Exercising For Elderly


      by Jeremy Ranson - 2008-10-06
      Regular exercising prolongs life, decreases chance of heart disease, improves immune system and builds up enough energy for you to lead an active life. No doubt that exercising is beneficial, but whe...
    • 2339.

      Food That Would Look After Your Curves


      by Sitagita.com - 2008-10-07
      To get rid of that extra roll of fat, go for a diet that includes proteins, carbohydrates and fat to give you the right caloric intake. Well-known fitness expert Pervez Mistry tells you what to eat t...
    • 2340.

      10 Reasons Why Dancing is Good for You


      by Alexander Holt - 2008-10-08
      There are so many reasons why dancing is good for you, it's hard to know where to begin. It's great fun and good for the body as well as the mind. Besides being a good form of exercise and having a t...