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  • fitness

    • 2111.

      Diet Books Online - How to Avoid Being Scammed


      by Terry Edwards - 2008-08-28
      Everyone can agree that the world is full of information on weight loss. There are plenty of weight loss books in the bookstores, pamphlets in the check out lanes of the grocery stores and there are ...
    • 2112.

      If You Want to Lose Weight Don't Forget About These Four Things


      by Terry Edwards - 2008-08-28
      Weight loss seems to be all about reducing your food intake. Of course this doesn't mean that you need to resort to abnormally low food intake levels when you diet. It is also a good idea to regulate...
    • 2113.

      The Benefits of Personal Training in Martial Arts


      by Calasanz Martinez - 2008-08-28
      When you explain to someone that you're working with a personal trainer, the image they get is of you working out one-on-one with a traditional fitness instructor who specializes in weight lifting an...
    • 2114.

      Fitness, Antioxidant fitness Supplement


      by FRANCIS ADAM - 2008-08-28
      Antioxidant fitness supplement is a phrase that creates reams of paper equally favorable & unfavorable as confused consumers read on & on trying to decide who is right. No one can say for sure abo...
    • 2115.

      Preventing and Overcoming that Body Building Plateau


      by Heather Richards - 2008-08-29
      It is very common to reach a plateau when you have been successful with your weight training program, almost every bodybuilder could tell you about a time when they reached a plateau and any trainer ...
    • 2116.

      Superfoods Solution For Healthy Heart


      by Paul Hata - 2008-08-29
      Heart disease is number one killer among both men and women in the United States. And though we all realize that eating nutrient-dense healthy foods help reduce the risk, we may not know which foods ...
    • 2117.

      Health Diet Is The Best Solution For Acne


      by Paul Hata - 2008-08-29
      Most people with acne attempt to treat their irritated skin with external face washes, soaps, lotions and treatments. However, the best way to treat acne is by changing your diet and getting rid of a...
    • 2118.

      How to Get a 6-pack Without Doing Crunches


      by John Barban - 2008-08-29
      Crunches are probably the single most misunderstood and abused exercise in the entire fitness industry. Somewhere along the way, people realized that if they squeeze their midsection together they wi...
    • 2119.

      Superfoods Solution For Super Bones


      by Paul Hata - 2008-08-29
      Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet. However, in the overall picture, calcium is only a small piece of the puzzle. Though calcium supplem...
    • 2120.

      Liver Cancer - Cause Of 600,000 Deaths In 2002!


      by Richard H Ealom - 2008-08-29
      Introduction: Liver cancer is the third leading cause of deaths due to cancer in the world after lung and stomach cancer, with nearly 600,000 deaths in 2002. A deadly cancer, It will kill nearly all p...