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  • fitness

    • 2001.

      How To Choose The Right Fitness Club


      by Paul Hata - 2008-08-15
      Fitness clubs are effective motivators. They should motivate us and not frustrate us. Before you choose on a fitness club, make sure that it suits your needs and goals. And before you do that, you sh...
    • 2002.

      Jogging - Health Benefits and How to Do it


      by Knut Holt - 2008-08-15
      Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGINGJogging on a regular basis give a...
    • 2003.

      The Simple Arithmetic For Weight Loss


      by Paul Hata - 2008-08-15
      Mathematics is a beautiful science, if you happen to like it. But it has discouraged a lot of us from making an effort at weight control. It has been bruited about that going on a diet involves caref...
    • 2004.

      The Benefits of Exercise During Pregnancy


      by Paul Hata - 2008-08-15
      Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few week...
    • 2005.

      How To Achieve Healthy Mind and Body


      by Paul Hata - 2008-08-15
      For centuries,humans has been aspiring to achieve healthy mind and body all at the same time.Kings,emperors and noblemen has been known to spend their fortunes and time in pursuit of the ultimate ans...
    • 2006.

      Adult Dyslexia - Using Color For Treatment


      by Paul Hata - 2008-08-15
      A lot of adults that have dyslexia have learned to device ways on how to manage their condition. One of the methods commonly done is the use of colors.A Fight With WhiteAccording to research, disorde...
    • 2007.

      The Diet Cure For Anaemia


      by Paul Hata - 2008-08-15
      Years ago such feminine symptoms were quite respectable and were attributed to lovesickness. Doctors had a name for the disease; it was called chlorosis. Nowadays these pallid wallflowers are more fr...
    • 2008.

      The Connection Between Fitness and Wellness


      by Paul Hata - 2008-08-15
      You pick up the magazines each day, and you're bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the ...
    • 2009.

      10 Ways To Control Your Appetite and Belly Fat


      by Paul Hata - 2008-08-15
      Are you hungry because you're fat, or are you fat because you're hungry? This is no chicken-or-the-egg question. To some degree, at least, you are hungry because you're fat. You have more body area a...
    • 2010.

      Staying Fit With Moderate Exercises


      by Paul Hata - 2008-08-15
      Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused and promised them...