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  • fitness

    • 1961.

      Quit Smoking Before Elective Surgery


      by Sara Mendez - 2008-08-08
      Surgery, whether elective or required is something many will face at some point in their lives. Surgery is complicated and can have many side effects. Often the consent forms are numerous pages listin...
    • 1962.

      Herbal Supplements Help Increase Mental Clarity And Concentration


      by Ohmar Midori - 2008-08-08
      Does your busy lifestyle make it difficult for you to keep your head in the game and focus on your day-to-day activities? Many who are struggling with stress take herbal supplements that they believe ...
    • 1963.

      Cayenne Pepper and Its Benefits


      by Peter Pantora - 2008-08-08
      You must've heard of the now famous Cayenne Pepper diet but do you know of the many other benefits that the Cayenne pepper has to offer? The main medicinal property of Cayenne comes from a chemical c...
    • 1964.

      Health, Four Non-traditional Means of Exercise to Assist With Weight Loss


      by MICHAEL PODLESNY - 2008-08-08
      When people hear of weight loss specifically exercise they invariable think of long hours in the gym surrounded by leotards, spandex and steroid muscle bound freaks. I can tell you that all of tha...
    • 1965.

      5 Best Foods To Eat When Weight Lifting


      by David Tang - 2008-08-09
      Weight lifters need to have a carefully planned diet in order to enable their body to perform at the peak of its ability and be able to cope with the stresses and strains of robust weigh lifting exerc...
    • 1966.

      Asthma - The Challenge: Remembering To Take Daily Medicines


      by Franchis - 2008-08-09
      Asthma is a chronic, or long-term, disease. If you have asthma, at times your airways (the air passages of your lungs) become inflamed (see picture). When this happens, your airways get red and swolle...
    • 1967.

      Asthma - Which System Is Better For Your Child, Symptom Recognition Or Peak Flow?


      by Franchis - 2008-08-09
      Every child is different, and the choice of a system will depend on your individual child. Let's look at how two children, Tyrone and Tammy, learned to gain control of their asthma by these two system...
    • 1968.

      A Cycle of Diagnosis and Prescription


      by Brandon Paige - 2008-08-09
      If you are sick, go to the doctor. And the doctor will, give you drugs. You go and buy drugs. You take them, and hopefully, you get well.This is how the health care profession is today - a cycle of d...
    • 1969.

      How To Give A Great Percussion Massage


      by Chris Channing - 2008-08-09
      Massages of all types function differently so as to benefit the recipient of the massage in different ways. The percussive massage is a moderately strenuous massage done on patients that have tense mu...
    • 1970.

      Inversion Table Designs And How They Benefit Back Pain


      by Chris Channing - 2008-08-09
      Chronic back pain is one of the leading ailments all across the world. It has many causes, may be hard to diagnose specific reasons for back pain, and overall is expensive to fix. But alternative medi...