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    • fitness

    • 181.

      Health Checks For Men


      by Patricia Venables - 2007-01-19
      As a general rule men are not good at looking after their health. They will do anything to avoid seeing the inside of a doctor's surgery! Men's fear of doctors is notorious. Normally intelligent men w...
    • 182.

      Tips For Finding The Best Abdominal Exercise


      by Peter Curtis - 2007-01-19
      With our often sedentary lifestyles, it is no wonder that many of us have just a tad too much fat in the abdominal area. Maybe you have just had a baby, and baby stretched that tummy out good! Perhaps...
    • 183.

      The Best Back Exercises


      by Peter Curtis - 2007-01-19
      If you have a back injury, you are going to be in a lot of pain. I once fell down the stairs at work and ended up with a back spasm that would not go away. I had no idea that something so simple could...
    • 184.

      Fitness - A Few Simple Exercises To Firm Up Those Legs


      by Donald Saunders - 2007-01-20
      The leg exercises that you choose will depend to a large extent on what you're trying to achieve. For example, are you trying to build strength, increase running endurance or improve balance and f...
    • 185.

      6 Elements of Wellness


      by Jerry Goodwin - 2007-01-20
      We often feel that if we are not ill then we have wellness. I personally believe that there is more to wellness than just not being sick. First believe me that I really do not know everything, we'll l...
    • 186.

      Your Belly Fat's Worst Nightmare


      by Scott Magers - 2007-01-20
      Tired of that uninvited belly fat hanging around your waist with nothing better to do than to weigh you down, strain your back and turn people's heads (away from you that is). What to do? If you are...
    • 187.

      Fitness - A Guide To Buying Home Gym Equipment


      by Donald Saunders - 2007-01-21
      Membership of your local gym gives you access to a wide range of equipment and also provides you with advice and encouragement from the gym staff and other members, but also limits you to the opening ...
    • 188.

      What Are You Really Eating?


      by Nelson Roque - 2007-01-21
      While I was on my cruise back in April I observed how foods were cooked at restaurants, in the buffet and cafes.Interesting enough I found out that the food description on the label on how it was prep...
    • 189.

      Make Money with Niche Health Content


      by Adam Tijerina - 2007-01-21
      The health industry is much bigger than the internet marketing industry. Billions are spent each and every year by millions of people trying to lose weight, feel better and look younger. These numbe...
    • 190.

      What's That Your Eating?


      by Nelson Roque - 2007-01-21
      Reason I am writing this article is to discuss food obsession and how it affects our health, emotions and physical well being. While going for my walk Sunday morning at a local mall as soon as the foo...