fitness

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    • fitness

    • 1711.

      Free Tips to Lose Weight


      by Richard Adams - 2008-07-17
      When searching for free tips to lose weight the first thing you should consider is whether or not the person giving the advice has actually ever lost any weight themselves. It's all very well someone...
    • 1712.

      Increase the Number of Pull-ups You Can Do By 50% in One Day


      by Steve Hanson - 2008-07-18
      Pull ups are hard, but they are one of the few true tests of strength. I say this because some powerlifters can bench 600 or squat 800, but they also weigh 300+ and can barely manage 5 pull ups. This...
    • 1713.

      Get In Shape Get That Fitness Routine


      by Amit Kheterpal - 2008-07-18
      Fitness routine as most of us would understand is those fitness classes in the gym every day for one to two hours. This is the standard notion and it is correct to some extent as fitness is usually a...
    • 1714.

      Get Six Pack Abs in 5 Steps


      by Tony Leong - 2008-07-19
      Normal 0If you are looking for a way to get six pack abs there are many easy ways to get started. Remember that to do this it will take time but the rewards will be worth the time and energy. Let's ...
    • 1715.

      Stay Slim And Fit Life Long


      by Franchis - 2008-07-19
      Most recently to stay slim one may go where he can easily see varied varieties of energy slabs being put for sale. Protein bars or slabs have turn into a trendy foodstuff now days, meant for an ideal ...
    • 1716.

      Protein Powder - Help You Stay Healthy


      by Franchis - 2008-07-19
      It is not the time of the low quality proteins and that of the drinks having low quantity of the proteins which provide only a small amount of the protein contents to the human body. At present it is ...
    • 1717.

      Fish Oil For Fitness And Health


      by Gr8 Food Guide - 2008-07-20
      The Truth about Fish OilEssential fatty acids must always be part of our daily diet - without them, we take one step closer to our deaths. Essential fatty acids are divided into two families: omega-6 ...
    • 1718.

      Detoxing For Fitness And Health


      by Gr8 Food Guide - 2008-07-20
      There are times that you feel sluggish and feel the stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of clumsiness. Rapid weight gain and the incapacity to lo...
    • 1719.

      Cardio Interval Training The Benefits


      by Gr8 Food Guide - 2008-07-20
      Among the highest risk factors are male sex, age over 35, cigarette smoking, high blood pressure, high levels of certain blood fats, and a family history of cardiovascular disorders.Other researchers ...
    • 1720.

      Learn Golf Fitness With Less Time And Effort


      by zeeman9999 - 2008-07-20
      Do you want to know how to get better with your golf swing, many have gone through different methods.You might have practiced some exercises,going over your swing plane,trying to make it a smoother mo...