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  • fitness

    • 1571.

      Cholesterol Levels And Fitness


      by Paul Rodgers - 2008-06-23
      Cholesterol is an essential nutrient for human health that saves lives. It helps to protect against infectious disease and repairs damaged tissue. Cholesterol is naturally present in cell walls or mem...
    • 1572.

      Keep Fit - Stay Well!


      by Tony Duke - 2008-06-23
      Regular physical activity and exercise are critically important for the health and wellbeing of people of all ages. Research has demonstrated that virtually all individuals can benefit from regular ph...
    • 1573.

      Stretching Keys for Bodybuilding Growth


      by Dane Fletcher - 2008-06-23
       Stretching is an integral part of every good bodybuilding routine. We've heard this a million times. But why is it important? What is the correct way to stretch? Should stretching be done different...
    • 1574.

      How to Control Obesity


      by Debra Gropp - 2008-06-24
      Obesity has increased alarmingly in the past 20 years, reaching epidemic proportions. In the United States, it is now estimated that thirty percent of the population is obese. For the first time in h...
    • 1575.

      Discover How To Spice Up Your Life With Local Food Spices


      by Ponnac Unanka - 2008-06-24
      Discover how to Spice up your life with local spices, and how 23 local spices have been successfully used to beat cold-related ailments. AS the rains and winter gather momentum, the weather will becom...
    • 1576.

      Discover The Use Of Local Cooking Spices And Its Functional Values As Alternative Medicine


      by Ponnac Unanka - 2008-06-24
      Red Onion {Allium cepa} is of plant family Liliaceae.The leaves and bulb are used for asthma, convulsion, hypotension, ulcers, cough, cold and skin infections. Onion bulb serves as a stimulant and exp...
    • 1577.

      It Is The Best Weight Loss Supplement


      by David Albert - 2008-06-24
      In the US it's estimated that 50% of the adult population is overweight. 25% of the adult population is obese. These all are because of the consumption of unhealthy food, basic lack of physical activi...
    • 1578.

      Start Diet Free Weight Loss Program


      by David Albert - 2008-06-24
      What is diet free weight loss program?Diet free weight loss program is a safe weight loss program designed for those who can't diet.Who can benefit from this program?This program helps anyone at any l...
    • 1579.

      Anti Aging For Your Skin Type


      by Steven McCarthy - 2008-06-24
      If you are already using anti aging skin care products for your skin, you may also want to consider stopping the signs of aging internally as well. Taking anti-aging supplements will not only help you...
    • 1580.

      What Weight Loss Supplement Will Work The Best?


      by David Albert - 2008-06-24
      You should be prepared for a successful weight loss program. Prepare your mind for the program. You should understand the process of losing weight that you will be suffering a bit. People who failed w...