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  • fitness

    • 1511.

      Fasting & Weight Loss - Know What You Eat


      by Robert Dave Johnston - 2008-06-05
      Many persons that I have worked with over the years lose huge amounts of weight with juice and water fasting. But, in a short amount of time, they relapse into their old ways of eating and gain the we...
    • 1512.

      Preparing For Sunshine with a San Diego Personal Trainer


      by Phoenix Delray - 2008-06-06
      Whether your goal is to lose weight or just to tone up and get healthy, a San Diego Personal Trainer can recommend a program that teaches you the most effective way to accomplish your goal. Before pa...
    • 1513.

      San Diego Personal Training II, The Sequel


      by Phoenix Delray - 2008-06-06
      No matter if you are looking to lose weight or shape up, a number of San Diego personal training programs are available to you. Consulting with a trainer is important to achieve your best results.Man...
    • 1514.

      Get In Your Best Shape Ever Fast With This Fitness Plan


      by Zach Hunt - 2008-06-05
      It's a myth that getting into great shape has to be so hard.If you are one of the many who believe this, then you will be surprised to know that this is not true.Anyone can great into great shape ...
    • 1515.

      The Lunatic Bodybuilding Diet - the Shocking Truth About What Bodybuilders Really Eat!


      by Dane Fletcher - 2008-06-06
       A video clip is circulating the Internet. One of the top bodybuilders in the world takes you on a trip through his kitchen. And unlike past such tours by other athletes - where they brag about their...
    • 1516.

      Eating Healthy To Be Healthy


      by Geoffrey Hadley - 2008-06-07
      Eating healthy will help you feel great and have lots of energy so you can enjoy life more and have a strong immune system. Many people often tend to doubt and question the importance of eating health...
    • 1517.

      Hate Diets? Try These Four Suggestions For Weight Loss.


      by - 2008-06-07
      Say the word diet and I immediately think, hunger, cravings, and weight gain. I just can't go on a diet. Chances are if you are overweight you don't need to go on a diet either. You just need to adjus...
    • 1518.

      Foods That Speed Up Your Metabolism


      by Dwight Ferren - 2008-06-07
      Although the answer to the question "which foods are good?" might be plain to some it can often leave others confused. A lot of it has to do with what the media portrays as "good food." With so many l...
    • 1519.

      When Is The Best Time To Quit Smoking?


      by Richard Adams - 2008-06-10
      As a smoker wanting to quit smoking, a common concern is when is actually the best time to quit smoking?After all, quitting smoking is a big deal and one that requires preparation (both mental and phy...
    • 1520.

      Common Techniques In Muscle Building


      by Chris Channing - 2008-06-10
      Contrary to popular belief, there is a lot of science in the art of building one's muscle mass and overall stature. New sciences and technologies are unveiled each day that enable the human body to re...