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    • fitness

    • 1481.

      The Right Fitness Centers


      by Annice - 2008-05-27
      Different fitness centers offer a variety of equipment and facilities for its members or clients: classes, weight rooms, locker rooms, and availability of qualified trainers. The difference lies in th...
    • 1482.

      Effective Fitness Training


      by Annice - 2008-05-27
      Fitness training should not be boring and strictly based on one type alone. You can add more challenge and fun to your fitness regimen by including other activities, such as martial arts.Martial arts ...
    • 1483.

      Muscle Fitness And Development


      by Annice - 2008-05-27
      The human body is composed of different muscle groups which governs movement and flexibility. The muscles are important components in fitness. Knowing how they work is important in determining what sp...
    • 1484.

      Physical Fitness Tests


      by Annice - 2008-05-27
      So you want to be fit and stay fit. Hundreds of different exercises and sports are available for you to choose from. But before venturing into a physical activity, you might want to consider knowing h...
    • 1485.

      Home Fitness Equipment


      by Annice - 2008-05-27
      There are numerous kinds and types of fitness equipment available in the market today. It can vary according to what your personal fitness goal or program is. Here are some examples, along wit their u...
    • 1486.

      Guide To Buying Adjustable Dumbbells


      by Dominic Ferrara - 2008-05-27
      If you are about to start out on a fitness of weightlifting program or you are already into lifting weights on piece of equipment that will surely save you some time and money, and that is easy to us...
    • 1487.

      Losing Weight Through Visualization of Your Goals


      by Colleen Roche - 2008-05-27
      One thing you can do to help yourself lose more weight and to stay focused and motivated is visualization. Your mind is very powerful, and can be used as a great help in losing weight.Just by meditati...
    • 1488.

      Proven Fat Loss Methods Exposed


      by Sergey - 2008-05-28
      Unlike a wine your body won't get better with age. That's why many people aren't satisfied with what they see in the mirror. But would you like to change your body? Would you like to have a slim body ...
    • 1489.

      The Fastest Way to Lose Fat - Discover the Truth


      by Sergey - 2008-05-28
      Overweight is very common problem nowadays. Not only women aren't satisfied with their bodies, this problem is a big headache for men too. If you want to change your body and get rid of those extra po...
    • 1490.

      Fat Loss 4 Idiots Review - the Truth About Fat Burning Hormones


      by Sergey - 2008-05-28
      Many years scientists from all over the world have been looking for the best method which will help to lose fat. Believe it or not, but the best fat loss method is eating food. Yes, it's true. Food is...