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    • fitness

    • 1471.

      Serve, Smash And Stay Fit - Tips From Former All-england Champ


      by MetroMela - 2008-05-24
      Padma Shri awardee, All India Open Badminton Champion and a recipient of the Rajiv Gandhi Khel Ratna award…Pullela Gopichand is all that and much more. To begin with, did you know that apart from badm...
    • 1472.

      Is Fast And Easy Weight Loss Just A Myth?


      by Jim Boik - 2008-05-25
      Do you really want to lose weight? Do you want to look great and get the attention of the opposite sex? Of course, the answer is obvious. However, if you are overweight and really want to change your ...
    • 1473.

      Air Purifiers : Benefits Of Hepa Air Purifiers


      by Ray Lam - 2008-05-26
      An air purifier in an important device to have around the home, they can make a significant difference to the quality of air you are breathing. A HEPA air purifier can help enormously if someone in yo...
    • 1474.

      How Working With A Fitness Trainer Can Help You Change Your Life And Body... Permanently


      by Zach Hunt - 2008-05-26
      Finding A Quality Fitness TrainerRegardless of your fitness goals, you can benefit from a local Spokane fitness trainer. For those who need to lose a few extra pounds to those who need to physical...
    • 1475.

      10 Tips for Staying Motivated for Weight Loss


      by Colleen Roche - 2008-05-27
      People are usually very excited to begin there weight loss regime, hit the grocery store for all that good food, and to get in the gym. Over time, the enthusiasm dies, so how can one stay motivated? H...
    • 1476.

      Cardiovascular Fitness: Swimming And Skating


      by Annice - 2008-05-27
      SwimmingCardiovascular fitness maintains proper exercises designed to strengthen and develop the endurance of the heart and the lungs. There are many cardiovascular exercises today which targets cardi...
    • 1477.

      Rowing Fitness Machines


      by Annice - 2008-05-27
      The popularity of one of the most popular fitness machines used by people, the rowing machines, has increased over the years. Fitness experts consider the rowing machine as one of the few fitness equi...
    • 1478.

      Fitness Tips For Beginners


      by Annice - 2008-05-27
      We want to be physically fit to perform various activities with strength and energy. We want to lose extra pounds and lose fats in certain areas. Any various form of fitness exercise is good, as long ...
    • 1479.

      Fitness Programs: Bicycling And Aerobics


      by Annice - 2008-05-27
      BicyclingOne of the ways by which you can improve cardiovascular resistance and training is through biking. You can include bicycling in your fitness programs by listing it in the cardio exercise for ...
    • 1480.

      The Perfect Fitness Apparel


      by Annice - 2008-05-27
      Fitness does not only account for the proper exercise routine or program adopted, right equipment, venue, and period. Being fit also entails the knowledge on how to dress properly for the physical act...