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  • fitness

    • 1391.

      Weight Loss Needs Intervals


      by Gary Grewal - 2008-04-22
      Finding time for ourselves is getting very difficult these days. This is mainly due to our hectic routine and thus we try to get maximum things done in the limited free time we get. Personal fitness i...
    • 1392.

      Resources - Ph Miracle Diet Basics


      by Amanda Marlenti - 2008-04-22
      The pH Miracle diet is the latest in the phenomenon of strike diets world. Health experts have warned that popular diets appear to be on the waves. While the 90's were marked by the low-fat diet craze...
    • 1393.

      Weight Loss Benefits of Weight Training


      by Gary Grewal - 2008-04-22
      Is weight training worth it? Can't I just jog on the treadmill? Is this what you are thinking? The answer is no. Its time you should discover the benefits of weight training, which is one of the most ...
    • 1394.

      Resources - Ph Miracle Diet Cooking Tips


      by Amanda Marlenti - 2008-04-23
      Many people make the transition easily, but for others the pH miracle diet makes them enter the foreign territory of fresh vegetables and vegetarian protein sources.There is an endless supply of recip...
    • 1395.

      What You Must Know About Anorexia Causes


      by Darrin Reservitz - 2008-04-25
      Unlike other diseases where the main cause is identified, anorexia causes could be perplexing. To arrest this eating disorder, one should have an understanding of the anorexia symptoms. In our present...
    • 1396.

      What You Must Know About Anorexia People


      by Darrin Reservitz - 2008-04-26
      Anorexia people exhibit certain traits that manifest in different ways. Some of these traits include distrust of themselves or other people, overly critical thinking or being a perfectionist and havi...
    • 1397.

      Think of Yourself An Athlete to Lose Fat


      by Jerome Kellner - 2008-04-27
      If you have never thought of yourself as an athlete or very athletic, I urge you to get over that now. Especially if you have ever used that as an excuse to dodge exercise or in any way avoid moving y...
    • 1398.

      How to Use Fitness Breaks to Keep Your Students Alert


      by Dick Moss - 2008-04-27
      There is not a teacher alive who has not stood in front of a classroom of drowsy students. There is no doubt that teaching effectiveness is much reduced when students can barely keep their eyes open. ...
    • 1399.

      A 5 Step Killer Db Workout for Amazingly Fast and Effective Results


      by Neelima Reddy - 2008-04-28
      When you purchase the fitness equipment, you also get a sheet of paper with a list of exercises to do. No wonder you're frustrated and no wonder your equipment turns into another expensive clothes han...
    • 1400.

      Fitness Without Equipment


      by Terry Sandhu - 2008-04-28
      In this day and age most of us who want to get fitter, stronger, or lose weight know that in order to achieve our goals we must participate in some type of exercise program. One of the problems is tha...