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  • fitness

    • 1261.

      Wanting to Become Rich is not Enough


      by Scott Hughes - 2007-11-26
      Our nature makes us want respect, fame, and success. Perhaps evolution caused that, because back in our primitive days if every member of the pack competed for the alpha spot then the strongest would ...
    • 1262.

      FAT doesn't make you FAT


      by Judit Rago - 2007-11-26
      In the 1980s we were all told that to keep our heart healthy and to loose weight we need to reduce our fat intake. Everyone with a pot belly had to cut back on the bacon and fry ups to be able to avoi...
    • 1263.

      Add 10 Years To Your Life With Simple Resolutions


      by Richard Haigh - 2007-11-26
      It is true to say that most people would like a long life with good health.In order to achive this, you have to keep your body in a good condition.There is a new age revolution going on that means a l...
    • 1264.

      Wellness Is Not Fitness But Is Just As Important


      by Kevin Sinclair - 2007-12-01
      Do you know how to assess your current fitness and wellness levels? When you go to the doctor, does he or she ask you about your fitness and wellness? Do you consider yourself to be fit and well? Y...
    • 1265.

      Creating Successful Fitness Boot Camps


      by Josh Guerrieri - 2007-12-01
      When we first started expanding our camps in Georgia and Ohio, local gyms weren't too thrilled to see us open up a camp in town. Why? Our workouts were so different and so effective that we started st...
    • 1266.

      Fitness, Getting In Shape With PX90 From Home


      by DEREK CLADEK - 2007-11-30
      Many people do the same thing everyday; they wake up and take a shower, brush their teeth, get some breakfast and then go to work and the cycle goes on and on. A lot of people want to live a heal...
    • 1267.

      Fitness Exercise Tips


      by meeinter - 2007-12-01
      You wouldn't know it by looking at Americans, but life is much more enjoyable if you're healthy and in good shape. What; you don't believe me? Okay, allow me to elaborate. When you're in great shape, ...
    • 1268.

      Should you use a Personal Trainer?


      by Jess Harley - 2007-12-02
      Personal Trainers were a thing for the rich and famous. Nowadays you can get a personal trainer at almost any gym. In fact most gyms and their high pressured sales people will probably try to convi...
    • 1269.

      Lead By Example and Fight Obesity!


      by Bobby Kelly - 2007-12-02
      I don't usually read the papers or national magazines because frankly... the news is depressing and I like to stay upbeat. However, the annual report on obesity in the U.S. by Trust For America's Hea...
    • 1270.

      Walking your Way Healthy


      by Jess Harley - 2007-12-03
      As a woman, I can tell you that we lead hectic lives. Some of us hold down a full time job that might often go past the traditional hours of 9-5. In fact I know some women who work 12 hours or more...