fitness
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1041.
Importance Of Resistance Training For Women
- 2007-07-12
Many women nowadays are into resistance training. Many get into resistance training programs engaging into sports. Resistance training is important for women. It allows you to be active and have a hea... -
1042.
Exercise: 7 Steps To Cure I Don't Feel Like It
- 2007-07-13
You know you ought to exercise, but you just don't feel like it, and that feeling is so strong that you sidestep exercising today. You are doing this day after day, in spite of knowing that your body ... -
1043.
Exercise: Can You Name 7 Unusual Reasons Why Exercise It Is Good For You?
- 2007-07-13
You have heard that exercise is good for you many times. You may have read articles about it, too. Can you name 7 reasons why exercise is good for you? Take a minute before you read any further and jo... -
1044.
Exercise: I Ain't What I Used To Be
- 2007-07-13
"My knees ain't what they used to be when I was 25!" joked my husband after he exercised. He's right; even though I told him he still has a great body. The dreadful truth may be broadcasted loud and c... -
1045.
Exercise: Escape Your Mental Traps From The Past
- 2007-07-13
Have you heard people talk like this? - I'm just not the kind of person who exercises. - I'm basically a lazy person. - I didn't come from a family that played sports. - I've always been overweight. ... -
1046.
Sleep 90 Minutes And Wake Up Refreshed
- 2007-07-13
Well maybe not 90 minutes total but it has been found that planning your sleep in 90 minute increments will help you get a better night sleep.You may know that when you sleep, your body goes through f... -
1047.
Whats New In Bodybuiding
- 2007-07-13
No I don't mean like that. I mean build some rock hard muscles.Working out in the gym is great for building strength and muscle. Heavy iron is responsible for some of the best physiques of all time.Bu... -
1048.
Fat Loss 4 Idiots - How to Keep yourself Motivated When you Feel Like Quitting
- 2007-07-14
One of the most difficult aspects of staying on any weight loss program, whether it is Fat Loss 4 Idiots or any other diet plan, is keeping yourself motivated. Here is a simple tip that can help.Tryin... -
1049.
Diet To Lower Cholesterol
- 2007-07-19
Doctor said that your cholesterol level is high and you need diet to lower your cholesterol naturally. Suffering High cholesterol is life threatening problem than can lead to having a heart disease, a... -
1050.
Fitness Health Why Do Yoga Exercises?
- 2007-07-19
Looking back I wonder why I didn't realize it sooner. In a time when fitness and anti-aging were swear words I joined a Hatha group - Hatha means exercise or pose. My teacher was young and vibran...
Total Search Results: 3152
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