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    • fitness

    • 1011.

      Should You Maintain a Workout Routine Frequently?


      by James Kronefield - 2007-07-03
      Instead of getting into a frantic routine of extreme dieting or intensely working out, establishing a steady workout routine and good eating habits can help a person maintain a reasonable level ...
    • 1012.

      Shape Up for Life


      by Coach Krissy - 2007-07-01
      So...you're not eighteen anymore, and well, getting out of bed in the morning is no longer the pleasure you're sure it once was. Have you forgotten what it was like to feel fresh and alive when ...
    • 1013.

      Personal Fitness Can Be A Gateway To A Sound Healthy Body


      by Chidi Akomas - 2007-07-03
      One of the most overlooked aspects of life concerns our health. Millions of Americans make New Year's resolutions that they don't keep. Not only do they fail to keep them each year, but they generally...
    • 1014.

      Natural Health Therapies And Cancer - Part Three


      by Jerry Ryan, Ph.D. - 2007-07-03
      This article is the third installment of a series on Natural Health Therapies and Cancer. The material presented is meant to inform you of complementary cancer therapies that are available in the medi...
    • 1015.

      Hoodia Gordonii Appetite Suppressant And It's Origins


      by James Comer - 2007-07-03
      Since the British Broadcasting Company, 60 Minutes, and the Today Show all featured it- the popular natural appetite suppressant Hoodia Gordonii has been getting alot of exposure. My article will talk...
    • 1016.

      The Ultimate Golf Fitness Guide - Can It Really Cut 10 Strokes Off My Score?


      by Roy Bennett - 2007-07-03
      By Roy BennettWith all the golf gimmicks out in the market today, it can be difficult to find a surefire way to improve your golf game without spending lots of time and money. So when I came acr...
    • 1017.

      Milkshakes, Another Kind Of Fresh Drink


      by Punkman - 2007-07-03
      When my age was 10 I always enjoyed milkshakes. I think milkshakes is one of the tastiest drinks. I want to tell you that milkshakes is good for our body, so it is not only fresh. We can see milkshake...
    • 1018.

      The Ultimate Anti-Aging Do-It-Yourself Project for Boomers


      by Barbara Morris, R.Ph. - 2007-07-04
      I found the following message on a discussion board:"Those of us between 45 and 65 are not considered seniors - and yet many of us are not comfortable in gyms . . . We are truly a neglected group. Ou...
    • 1019.

      Looking For More From Your Fitness Program?


      by S McHattie - 2007-07-04
      If you're looking for a better fitness program, one that will assist you with weight loss or with training for a race or other event, there are a number of points to consider.First, you'll want to con...
    • 1020.

      How Did Hoodia Gordonii Diet Pills Come Into Being?


      by James Comer - 2007-07-04
      The unique plant- Hoodia Gordonii, has long been consumed by the South African Indigenous people called the "San Bushmen". For longer than 25K years it has been keeping them from getting hungry and fe...