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    • 1.

      Lipid Functions


      by Dr. Randy Wysong - 2007-01-05
      It can be argued that lipids may be the most important of all dietary constituents since they are required in the highest levels, aside from water, in every living cell. Lipids are a concentrated sour...
    • 2.

      Broad Health Effects


      by Dr. Randy Wysong - 2007-01-05
      Alteration of the fatty acid content of the diet has much potential beyond just cardiovascular and inflammatory effects. The scientific literature is unveiling new diseases that may be altered, cured,...
    • 3.

      Lipid Biochemistry


      by Dr. Randy Wysong - 2007-01-05
      FATTY ACIDS Fatty acids are long-chain "carboxylic" acids, that is, hydrocarbon (alkyl) chains containing the terminal -COOH chemical group. (Fig. 2)[ Fatty Acid Structure Image ] http://www.wysong.ne...
    • 4.

      The Need To Change Lipid Nutriture


      by Dr. Randy Wysong - 2007-01-05
      THE ESKIMO EVIDENCE There is a variety of persuading evidence that the fatty acid content of modern human and domesticated animal diets should be altered. The ability of fish oils to affect cardiovasc...
    • 5.

      The Healing Benefits of Vegetable Oils and How you Can Use Them in Home Remedies


      by Yulia Berry - 2007-01-21
      The healthiest oils are made of olives, flax seeds, walnuts and cedar nuts. Peanut oil and corn oil may provoke an allergic reaction in some people. Nevertheless, all vegetable oils can treat many dis...
    • 6.

      Cholesterol - How It Works


      by Gabriella Roth - 2007-03-27
      Before you dig into that luscious chocolate cake you might want to stop and think about your cholesterol level. Cholesterol plays a huge role in heart disease - the nation's number one killer. And tha...
    • 7.

      Health Flax Seed Oil: You Need This Fat For Health!


      by Hazel Leo - 2007-04-02
      What Are Omega-3 Fatty Acids? Omega-3 fatty acids are long-chain polyunsaturated fatty acids (18-22 carbon atoms in chain length) with the first of many double bonds beginning with the third carb...
    • 8.

      Flax Seed Oil: You Need This Fat For Health!


      by Hazel - 2007-04-02
      What Are Omega-3 Fatty Acids?Omega-3 fatty acids are long-chain polyunsaturated fatty acids (18-22 carbon atoms in chain length) with the first of many double bonds beginning with the third carbon ...
    • 9.

      Lowering Cholesterol with Flaxseed!


      by Hazel - 2007-04-01
      Flax seed and cholesterol relationship is possibly due to its fiber and omega- 3 fatty acid content, which lower levels of total cholesterol and LDL ("bad") cholesterol.Counter Inflammation with Fl...
    • 10.

      Health Flax Seed: Weight Watching With Omega-3


      by Hazel Leo - 2007-04-02
      Omega-3 Benefits Omega 3 benefits are wide-ranging and proven by clinical studies. Understanding the best omega 3 sources means you can include more of these healthy foods in your daily meal plan...