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    • 31.

      Nutrition Q'n'A


      by Craig Ballantyne - 2006-12-18
      Q: How bad are French Fries?Answer: I think the best description for French Fries is 'edible cancer sticks'. However, unlike the original cancer sticks (cigarettes), French Fries make you gain weight....
    • 32.

      Weight Loss Myth: Morning Cardio on An Empty Stomach Will Help You Lose More Fat


      by Craig Ballantyne - 2006-12-19
      You Must Train on an Empty Stomach to Burn Fat and Lose WeightThere are a couple of points to make here.First, you don't have to do your cardio on an empty stomach in the morning in order to lose fat....
    • 33.

      Diabetes - What Is It - How To Treat It


      by Dave Mar - 2006-12-19
      Also known as sugar diabetes, or diabetes mellitus, this is a condition where the body produces very little or no insulin, the hormone needed to transform carbohydrates into energy. Consequently, suga...
    • 34.

      Big Benefits of Little Exercise


      by Rick Maguire - 2006-12-21
      Exercising is one of the cardinal factors that helps people reduce their weight & stay away from obesity. But exercise won't do wonders in a single day or the pounds won't melt off magically. Regular ...
    • 35.

      Dieting: Six Super Simple Weight Loss Tricks


      by Terry Brazil - 2006-12-22
      The most basic approach to dieting and loosing weight is to burn more calories than you take in. Sometimes no matter what you do it just does not seem to be working. When it seems like you need an ace...
    • 36.

      Trying To Lose Weight? Throw Away Your Bathroom Scale!


      by Matthew Rhodes - 2006-12-23
      Nearly everyone who tries to lose weight keeps track of their weight using a bathroom scale. Every week (or sometimes daily!) we grow into the habit of checking our weight, being horrified and dishear...
    • 37.

      The Best Cardio Machine for Weight Loss


      by Craig Ballantyne - 2006-12-28
      Cardio machines are very helpful for weight loss. If you use interval training, you can get more results than if you did traditional aerobic cardio. But that's another story for another time. Let's ta...
    • 38.

      Definitions of Common Nutritional Terms


      by Nordine Zouareg - 2006-12-28
      I strongly believe that one the most important factor in weight-loss success is to know all common nutritional terms. It will not only help you succeed but also help you avoid any error or any mislead...
    • 39.

      5 Building Blocks for a Healthy Body


      by Dave Mar - 2006-12-28
      AIR You cannot live 10 minutes without it....So deep breath often - IT'S A FREEBIE!!And it's the best stimulant for all your organs and glands. "The Breath of God is good clean Breath of Fresh Air." W...
    • 40.

      How To Make Biodiesel: The Three Choices of Using Biofuel


      by Mara Mark - 2006-12-30
      Biodiesel becomes more and more popular every year. It's popularity probably derives from the fact that biodiesel is so cheap and relatively easy to be made. You can make it in your own backyard or ki...