fat
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181.
The Link Between Heart Disease & Cholesterol: Fact or Fallacy?
- 2007-04-17
Heart disease is the number one killer in the world. One out of every two men and one out of every three women currently develop heart disease. The UK has one of the highest rates of death from heart ... -
182.
Limit Inactivity In Child Obesity
- 2007-04-17
Childhood obesity is an increasingly difficult problem. Action, if taken early, can change the outcome for obese children or even prevent it happening in the first place. An appropriate exercise probl... -
183.
4 Ways To Lose Weight Faster On Weight Watchers
- 2007-04-17
Normally I'd put some kind of motivational text or perhaps even a riveting personal story to grab your attention here. Instead, I'm going to be blunt and you probably aren't going to agree with me.Los... -
184.
Health Foods with Hidden Fat
- 2007-04-17
If you're trying to cut down your fat intake and get yourself in shape this summer, look out for foods with hidden fat. We know the obvious fatty foods such as chocolate and cookies, but what abou... -
185.
Your Weight Loss Program - Part 1
- 2007-04-17
You are now ready to start with your weight loss program, but where do you start? First you need to know how much you should weigh. How do you figure that out? You can use the traditional charts pu... -
186.
Your Weight Loss Program - Part 2
- 2007-04-17
In my previous article we discussed your weight goal and how to find it. We also touched on the need for diet and exercise combined to lose weight. In this article we will discuss crash dieting and ... -
187.
Your Weight Loss Program - Part 3
- 2007-04-17
We have now covered the theories involved in the quick weight loss diets and why they are probably not the best choice. We have also covered the need to have some exercise included in your program. ... -
188.
Fight Obesity - Use Herbal Remedy
- 2007-04-18
Obesity is one of the major problems which arise nowadays. Being obesity can give you higher risk of other diseases.Obese has huge amount of extra body fat, people who are obese are very overweight. O... -
189.
What is Your Secret Sabotage Behavior?
- 2007-04-18
Alright it's confession time! How many of you have a secret sabotage behavior that is holding you back from reaching your fitness goals? If I had to take a guess, I would say there are a lot of hands ... -
190.
The BEST Ab Exercise!
- 2007-04-18
"How do I get rid of THIS?" That is one of my favorite questions. As a personal trainer, I hear this on a regular basis. The person asking is usually patting or poking at their protruding belly as the...
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