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    • 121.

      5 Fitness & Nutrition Tips for More Weight Loss


      by Craig Ballantyne - 2007-03-05
      Here are 5 fitness and nutrition tips to help you with your weight loss program. Follow these and you'll boost your metabolism and burn more fat.What would I do if I were you?If I were you and I wante...
    • 122.

      Shed Those Pounds With These Weight Loss Tips


      by Anthony Kristovich Iii - 2007-03-06
      Weight loss is a topic that is often addressed wrong. Everywhere you go, you see the latest and greatest weight loss diet and weight loss programs. I will say this up front right now ... there is no...
    • 123.

      Top 5 Fitness Tips for Plus Size Women


      by Sarah Testa - 2007-03-09
      It is a well known fact that keeping fit is crucial to maintaining overall health. This is true for everybody - men and women, young and old. It is also true for plus-sized women.Some people believe t...
    • 124.

      How to Drop Body Fat Quickly! (Fine Tune Your Fitness Program)


      by Craig LePage - 2007-03-10
      If you follow some fad diet and lose muscle and water weight you are only fooling yourself. In this article you will learn the secrets that will allow you shed body fat quickly and correctly. If y...
    • 125.

      Ways to Stay Motivated to Lose Weight


      by Kristen Beck - 2007-03-12
      You know the reasons why you should lose weight, but how can you stay motivated once you start your new healthy lifestyle?Sign a Contract with YourselfI know it sounds silly but there's something abo...
    • 126.

      An Obese Person Simply Eats Too Much


      by Donald Saunders - 2007-03-13
      If you belong to the school of thought that believes that there is no excuse for obesity and that an obese person is simply someone who eats too much and doesn't take enough exercise, then think again...
    • 127.

      Health The Connection Between Leptin And Obesity


      by Donald Saunders - 2007-03-14
      Obesity has become an all too common condition in many of the world's industrialized societies today and is continuing to rise at an alarming rate. In the United States, which currently has the hi...
    • 128.

      Dangers Of obesity


      by Laura Ng - 2007-03-16
      Are you obese? Body Mass Index, or BMI, is used to measure obesity. Prior to 2005, once your BMI hit 30 or higher, you are no doubt obese. But since 2005, World Health Organization (WHO) has revised t...
    • 129.

      Why Burn The Fat Feed The Muscle Works, Why Ruby's Diet Fails


      by Ruby Lee - 2007-03-16
      I'm a former fashion model whose weight is idealized by many women. Truth is, I'm only human. More often than not I'm overweight because of my overeating habits.My former modelling career required me ...
    • 130.

      Weight Loss in 7 Days


      by Craig Ballantyne - 2007-03-16
      No more being a blubberbutt. It is time for weight loss. With simple exercise and nutrition tips you can burn fat and feed the muscle. Here are cardio and diet tips to boost your metabolism.Monday Tr...