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    • 141.

      Weight Loss and Being Overweight Seem to Have a Strange Correlation


      by Leo D Pierson, Jr. - 2008-09-18
      Losing weight is about self-image, but never forget the health benefits that come from reduced chances of heart attack, and stroke, and cancer. Exercise with weight loss improves our chances of a lon...
    • 142.

      5 QuickTips To Stay Motivated When Dieting


      by Daniel Moser - 2008-09-18
      Many people take on a eating program with enthusiasm and luster but fail to reach there goals.I have found that applying a few simple strategies makes it much easier and simpler to achieve.Tip # 1If ...
    • 143.

      Vegetarianism Has Many Benefits


      by Leo D Pierson, Jr. - 2008-09-25
      The only two doctors in human history who have successfully reversed heart disease have included an exclusively vegetarian diet as a part of their programs. The average vegan cholesterol level is 133...
    • 144.

      Weight Loss and Gallstone Disease


      by Leo D Pierson, Jr. - 2008-09-25
      Epidemiologic studies among specific populations have helped to define the risk for gallstone disease among persons losing weight. During follow-up of the Nurses Health Study cohort, the incidence of...
    • 145.

      Weight Loss Quick Diet


      by Leo D Pierson, Jr. - 2008-09-25
      Many people believe that eating a purely low fat menu is the answer to losing weight, yet our society is more and more overweight with each passing year. Low fat foods and diets have been popular fo...
    • 146.

      Report Shows How Foods Can Help With Weight Loss


      by Leo D Pierson, Jr. - 2008-09-27
      Recently researchers released study findings showing some foods actually HELP weight loss programs. Following is my summary of the released information: 4 Essential Foods To Help You With Weight Loss...
    • 147.

      Glyconutrients Affect Health and Weight Control


      by Leo D Pierson, Jr. - 2008-09-28
      You say you don't know what glyconutrients are? You are not alone. Glyconutrients are healthy, unprocessed, natural sugars that can be found in plants. These safe and healthy sugars are technically ...
    • 148.

      Reports on Glyconutrients Show Health Benefits


      by Leo D Pierson, Jr. - 2008-09-28
      Scientists have recently discovered a new class of necessary nutrients - certain monosaccharides or carbohydrates that are necessary for maintaining health. These monosaccharides are called glyconutr...
    • 149.

      Dieting, Weight Loss and Responsible Eating


      by Leo D Pierson, Jr. - 2008-10-02
      The wisdom of dieting depends on what kind of dieting is involved, who is doing it, and why. Thus, depending on what one means by the term, dieting can be quite harmful, merely ineffective or actual...
    • 150.

      Dieting and Weight Loss, a Safe Method


      by Leo D Pierson, Jr. - 2008-10-02
      How many times have you or someone you know lost weight only to gain it back? The real key to dieting is therefore to eliminate the bottom of the food chain, sugar and simple carbohydrates, thus forc...