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    • exercises

    • 31.

      Get Rid Of Cellulite Exercises


      by Sven Ullmann - 2007-03-02
      For some reason it seem that women are more prone to cellulite then men, or maybe it is just that we notice it more, or complain about it more. For those that are lucky enough to not know what it is, ...
    • 32.

      Minimizing Back and Neck Pain at Your Desk


      by Danna Schneider - 2007-03-03
      Back pain and neck pain have definitely earned their reputation as the hallmark pain associated with having a desk job. The reason for the common problem is that it simply is not natural for humans t...
    • 33.

      Greatest Hips and Thighs Exercises for a Head Turning Hip and Thigh Area


      by Joey Atlas - 2007-03-02
      The definition of sexy hips and thighs can mean different things to different women. Some may have extra fat and flab that needs to be reduced or removed. Some may be too skinny and flat with no mu...
    • 34.

      Free Article Tips for Choosing Gym Quality Fitness Equipment for Your Home Use


      by Nathalie Fiset - 2007-03-05
      If you've been to health clubs and gyms before, you must have admired a few fitness equipment that have worked so well with your fitness routine. Now that you're ready to invest in some serious e...
    • 35.

      Helpful Free Yoga Exercises For Beginners


      by John Tiger - 2007-03-05
      Who would not like to learn yoga for free? Just like everyone, you too would be interested in doing this set of free yoga exercises that are meant just for you! These free yoga exercises will inst...
    • 36.

      Free Article Getting a Marcy Home Gym? Know Your Choices


      by Nathalie Fiset - 2007-03-05
      A Marcy home gym ranks as one of the top choices for home gym equipment among many weight lifters and fitness buffs. For reliability, ease of use and value for money, Marcy home gyms have it all....
    • 37.

      Free Article Various Dimensions for Home Gym Design


      by Nathalie Fiset - 2007-03-05
      Designing a home gym is more than simply trying to think of what equipment you'll want to get. You have to consider the size of the room, it's placement in the house, and then work your equipment ...
    • 38.

      Improving Your Instincts, Strength And Motor Skills By Doing Bo Staff Exercises


      by Trevor Nekya - 2007-03-10
      If you are a student of the martial arts and are learning the bo staff + exercises that go along with it then you will be in for a treat. The bo staff a long stick that is made out of wood or bamboo ...
    • 39.

      Set Reps and Exercises - How to Structure a Workout


      by Bill Nadraszky - 2007-03-11
      Many people have questions about how many sets they should do for and exercise and how many reps as well as how many exercises for each muscle group. The question is very large and the answer is even ...
    • 40.

      Isometric Exercises


      by Sven Ullmann - 2007-03-13
      Isometric exercise is when you push against something that doesn't move for resistance, such as a wall. About 20 years ago this was a popular type of physical training but it isn't very common anymore...