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    • exercises

    • 21.

      Improve Your Fitness Level Through Calisthenics


      by Steven Hudson - 2007-02-20
      Calisthenics and stretching are just some of the many forms of exercises fashioned by some of the known fitness gurus of today. These two were known to be partners in the fitness world. Besides, you...
    • 22.

      Flexibility Stretching Exercises for Enhanced Fitness


      by Joey Atlas - 2007-02-21
      Millions of people suffer from muscle tightness, lower back ache and general stiffness. A series of simple, full body, stretching exercises can cure a tight lower back, relieve physical and mental str...
    • 23.

      Ab Workouts & Exercises for Lean, Sexy Abs


      by Joey Atlas - 2007-02-19
      Your choice of ab workouts can mean the difference between great progress and definite results in your abdominal area or not getting any results at all - and possibly being injured.There are hundre...
    • 24.

      Incorporating Easy Web Site Builder Software into Your Marketing Plan:


      by Jason Smith - 2007-02-22
      Millions of people suffer from muscle tightness, lower back ache and general stiffness. A series of simple, full body, stretching exercises can cure a tight lower back, relieve physical and mental ...
    • 25.

      Core Workouts for Sexy & Strong Abs


      by Joey Atlas - 2007-02-20
      The right core exercises can mean the difference between great progress and definite results with your core training program or not getting any results at all.There are hundreds of muscles in the c...
    • 26.

      Easy Stretching Exercises For Fitness Flexibility


      by Joey Atlas - 2007-02-22
      Millions of people suffer from muscle tightness, lower back ache and general stiffness. A series of simple, full body, stretching exercises can cure a tight lower back, relieve physical and mental ...
    • 27.

      The Effects of Stress on Pregnancy


      by Thomas Straub - 2007-02-24
      Whether we are at home, work, at the gas station or other public places, stress affects you each day.Minor mishaps, like spilling a cup of coffee, or missing a turn on the freeway that make you a few ...
    • 28.

      Bonding with Your Baby


      by Thomas Straub - 2007-02-25
      With some time and patience, you and your baby can form a close bond together. While it is true, you do not yet know your baby, you already love them deeply and are greatly motivated to become closer....
    • 29.

      Cellulite Exercises for Easy, Safe Cellulite Reduction


      by Joey Atlas - 2007-02-27
      It's no secret. Cellulite reduction is a common wish amongst women of all ages, regardless of body weight or body fat. Women spend billions of dollars on cellulite treatments and cellulite creams e...
    • 30.

      Hip And Thigh Exercises For Seductive Hips And Thighs


      by Joey Atlas - 2007-03-01
      A sexy hip and thigh area can help you feel attractive, more confident and happier. Your clothes will fit better, you will attract more smiling lookers and you will enjoy looking at your self, in the ...