exercises
exercises
-
11.
by Tim Webb - 2007-01-05
If you learn some simple breathing exercises, meditations, and relaxation techniques you are on your way to becoming healthier.Doing this can lead to increased feelings of well-being, reduced stres...
-
12.
by Terri Bennett - 2007-01-08
Increase your vertical leap!If you are serious about basketball then you know that your vertical leap is an immense part of your game.So, what is your vertical leap?The vertical leap is the measuremen...
-
13.
by Donald Saunders - 2007-01-20
The leg exercises that you choose will depend to a large extent on what you're trying to achieve. For example, are you trying to build strength, increase running endurance or improve balance and f...
-
14.
by Steven Dailly - 2007-01-26
Why exercise? The reason we do this is because of the associated benefits we attach to the word exercise. These associated benefits include improved muscle tone, effective weight management, decrease ...
-
15.
by Charley Warwick - 2007-02-02
I had tried all the different exercises to lose love handles but my problem was that I couldn't stick with these regimented programs. I'm a busy guy with a career and a family. Sometimes it is impossi...
-
16.
by Julie Health - 2007-02-05
It has finally happened. You are not twenty-one anymore. It must be time to start looking at possibilities for anti-aging. You can now put on your punching bags and begin the training. You will want t...
-
17.
by Joey Atlas - 2007-02-06
Lower back stiffness and pain, tightness in the neck and shoulders, general muscle aches and tight leg muscles are conditions that affect millions of people, from sedentary couch potatoes to elite ath...
-
18.
by Danna Schneider - 2007-02-06
Do you have a desk job? I do, and many times sitting all day can really take a physical toll on the body, making us more tired, and less apt to working out or getting the physical activity that our b...
-
19.
by Paul Smith - 2007-02-07
Are you more of a William Hung than a Kelly Clarkson? Or are you a decent singer-and wish you were a little better? Whatever your vocal skill, these tips for improving your singing voice are sure ...
-
20.
by Dr.Anna Hardy - 2007-02-13
Each and every organ of our body is prone to daily wear and tear. Therefore, we should take proper care of our body organs. Breasts are like any other part of our body, and therefore prone to wear ...
